Yearly archives: 2018


FODMAPs – a journey to IBS recovery?

Bloating, abdominal pain and distension, excess wind and a change in bowel habits are not just a sign that you have been over-indulging. In fact, up to 1 in 5 people displaying these symptoms are diagnosed with a disorder known as irritable bowel syndrome (IBS). […]


Fiona Mealing

Since qualifying in 1999 with a credit from the Institute for Optimum Nutrition, Fiona has seen over 3,000 clients with a multitude of different conditions. Fiona feels as passionate about nutrition today as she did when she qualified (if not more so) and loves that […]


Michelle Aucutt

The Greatest wealth is health. A tranquil experience through caring hands where it really is all about YOU! At MGA Wellness Centre, we aim to provide both a high quality and comprehensive health and wellness service, by offering nutrition advice and wellbeing massage. Our aim […]


Customer Support Nutritionist – full time

As nutrition aficionados and food enthusiasts, we create bespoke supplements and empower, educate and inspire people to live healthier, happier lives. Our small family run business is growing at a rapid rate and the company now requires a knowledgeable, multi-skilled and flexible individual to deliver […]


Clare Venters Smith

After 3 and a half years of training Clare Venters Smith graduated with a first class degree from the world renowned College of Integrated Chinese Medicine where she studied both TCM and Five Element styles of acupuncture and where she now teaches. She has also […]


10 top tips for a calmer day

An estimated 3 million people in the UK suffer with an anxiety disorder, but as many as 1 in 10 experience feelings of anxiety at some stage in their life, with women twice more likely to suffer than men. Worryingly, these figures are on the […]


Introducing our new Triple Magnesium Complex

With magnesium supplements commonplace on practitioners’ shelves, how can we be sure that the product we recommend will offer the most effective solution to optimising both uptake and retention of a client’s magnesium levels? September sees the launch of our new  ‘Triple Magnesium Complex’, a […]


Magnesium – the wonder mineral

This month, we’re focusing on magnesium – one of the four most abundant minerals in the body; required for over 300 chemical reactions including the support of energy production, neurotransmitter production, bone formation, glucose and insulin metabolism, and even supporting the regulation of the heartbeat […]


Quick and nutritious dinners

An evening meal is often the only opportunity during the week that parents can prepare a meal for the family and have full control over what children eat. With time constraints, it can be difficult to manage the (self-imposed?) pressures of preparing a healthy meal, […]


Products we love: Holiday essentials

It’s been a while since our last Products We Love feature; among many delaying factors, staff holidays have played their part. As it’s that season (and we like to think we’re quite experienced in the area), it seems fitting to share our top holiday product […]


Clare Grundel

Clare is a CNHC Registered Nutritional Therapist and a member of BANT, offering one-to-one consultations in Sawston, between Cambridge and Saffron Walden. She graduated with a MSc in Nutritional Therapy from Middlesex University and has been running a busy practice since 2014. Clare supports clients […]