Dr Nina Bailey


Dr Nina Bailey

About Dr Nina Bailey BSc, MSc, PhD, RNutr

Nina is a leading expert in marine fatty acids and their role in health and disease. Nina holds a master’s degree in Clinical Nutrition and received her doctorate from Cambridge University. Nina’s main area of interest is the role of essential fatty acids in inflammatory disorders. She is a published scientist and regularly features in national health publications and has featured as a nutrition expert on several leading and regional radio stations including SKY.FM, various BBC stations and London’s Biggest Conversation. Nina regularly holds training workshops and webinars both with the public and health practitioners.


Research update: Omega-3s in ADHD and the importance of personalised dosing according to biomarkers

The latest meta-analysis to look at the benefits of omega-3s in ADHD suggests a potential therapeutic role of omega-3s in ADHD IF dosing is personalised according to individual biomarker status. The meta-analysis used data from seven randomised controlled trials (the gold standard of intervention research), which included over 500 children […]


Nutritional interventions for PTSD

Post-traumatic stress disorder (PTSD) is an extremely distressing condition that arises after having experienced a traumatic event.  Affecting around 3% of the population, individuals experience symptoms that are similar, but not exclusive, to those associated with anxiety and clinical depression.  Many individuals with PTSD are also prone to developing other […]


Spotlight on Omegaflex joint nutrition supplements

The impact of current ‘western-style’ diet and lifestyle habits on our physical health is reflected by the increasing occurrence in musculoskeletal conditions within the UK.   These painful, often disabling conditions affect the joints, bones and muscles, often resulting in long-term disability. [1] Risk factors for conditions such as osteoporosis, osteoarthritis […]


Research update: Ubiquinol effective for improving CFS symptoms

While researchers are still struggling to understand the mechanisms causing the wide ranging symptoms of chronic fatigue syndrome (CFS), it seems clear that impaired immune system function and/or some sort of mitochondrial dysfunction is involved.  Supporting mitochondrial function and reducing damaging free radicals that are produced by excess electrons via […]


Western diseases – is there a NAFLD crisis

Non-alcoholic fatty liver disease (NAFLD) is an increasingly common liver condition that primarily affects people who drink little or no alcohol.  The incidence of NAFLD appears to be increasing at an alarming rate and can range from simple hepatic steatosis (which is reversible) to non-alcoholic steatohepatitis (NASH) which is characterised […]


Top uses for MCT oil 2

MCT (medium-chain triglyceride) oil contains the naturally occurring fatty acids caprylic acid (C8:0) and capric acid (C10:0), found in foods such as coconut and palm kernel.  Coconut oil is probably the best known natural source of MCTs.  Similarly to coconut oil, MCT oil offers a number of beneficial health properties. […]