£17.99
£17.99

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Great for: continuation after Pharmepa RESTORE, providing an ideal balance of EPA, DHA and GLA for intensive long term health support


Pharmepa COMPLETE is more than 2.5x the strength of ordinary fish oil. Containing 80% omega-3 concentrate, it is an excellent source of both EPA and DHA with an optimal ratio of 668mg EPA, 334mg DHA and 40mg GLA for intensive long term health support. GLA is sourced from virgin cold-pressed evening primrose oil - this gentle extraction process retains naturally occurring plant sterols, triterpenes & polyphenols. High-barrier blister packaging and vitamin E ensure extra protection to the delicate oils against oxidation. Pharmepa COMPLETE provides high intensity support for heart health, brain development and function, eye health and pregnancy, and is ideal for continuation after Pharmepa RESTORE.


Previously Pharmepa MAINTAIN, a serving of Pharmepa COMPLETE is now only 2 softgels, providing 1000mg omega-3 EPA & DHA with an ideal 3:1 ratio omega-3 to omega-6. To add vitamin D support, we recommend Pure & Essential Daily Vitamin D3 2000IU.


Ways to save

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INTENSIVE 1000 MG OMEGA-3 DOSE

Supports heart health, brain development and function, eye health and pregnancy.

HIGH ABSORPTION OMEGA-3 FORM

rTG (re-esterified triglyceride) omega-3 is body-ready, meaning that it is digested and absorbed easily, increasing levels of omega-3 in our cells 5x more than krill oil and 3.5x more than standard fish oil.

ULTRA PURE

Responsibly sourced from wild deep-sea fish and purified using molecular distillation to remove environmental toxins. It’s certified free from PCBs, dioxins and mercury.

SUPER CONCENTRATED

At 80% concentration, this supplement is 2.5x the concentration of standard fish oil, supporting higher omega-3 doses without exposure to heavy metals, PCBs and dioxins.

NO FISH REFLUX

Includes natural lemon flavour to disguise any fish taste or odour.

GMP MANUFACTURED

GMP manufactured in the UK & 3rd party tested to ensure purity, active ingredients, nutritional value and safety.

FREE FROM

Dairy, gluten, lactose, soya, wheat, yeast, artificial colours and flavours; not tested on animals; non-GMO; compatible with halal & kosher diets

INTENSIVE 1000 MG OMEGA-3 DOSE

Supports heart health, brain development and function, eye health and pregnancy.

HIGH ABSORPTION OMEGA-3 FORM

rTG (re-esterified triglyceride) omega-3 is body-ready, meaning that it is digested and absorbed easily, increasing levels of omega-3 in our cells 5x more than krill oil and 3.5x more than standard fish oil.

ULTRA PURE

Responsibly sourced from wild deep-sea fish and purified using molecular distillation to remove environmental toxins. It’s certified free from PCBs, dioxins and mercury.

SUPER CONCENTRATED

At 80% concentration, this supplement is 2.5x the concentration of standard fish oil, supporting higher omega-3 doses without exposure to heavy metals, PCBs and dioxins.

NO FISH REFLUX

Includes natural lemon flavour to disguise any fish taste or odour.

GMP MANUFACTURED

GMP manufactured in the UK & 3rd party tested to ensure purity, active ingredients, nutritional value and safety.

FREE FROM

Dairy, gluten, lactose, soya, wheat, yeast, artificial colours and flavours; not tested on animals; non-GMO; compatible with halal & kosher diets

  • Description
  • Content
  • Directions
  • Warnings
  • Nutrition
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Pharmepa COMPLETE, containing 80% omega-3 concentrate, is more than 2.5x the strength of ordinary fish oil. It provides an optimal ratio of 668mg EPA, 334mg DHA and 40mg GLA from virgin cold-pressed evening primrose oil, for lifelong health. High-barrier blister packaging and vitamin E ensure extra protection to the delicate oils against oxidation. This supplement provides high intensity support for heart health, brain development and function, eye health and pregnancy and is ideal for continuation after Pharmepa RESTORE, which provides a loading dose of pure EPA.


This supplement is designed for split dosing to optimise absorption. When omega-3 doses are too high, valuable omega-3 fatty acids may be used for energy rather than assimilated into cells, since the body has a limited capacity for absorbing fats. We therefore recommend split dosing, morning and evening. Each softgel of Pharmepa COMPLETE delivers 500mg of EPA and DHA; for optimum absorption we advise taking softgels morning and evening with meals.


Each box contains 60 softgels, providing a 30-day supply at a daily dosage of 1000 mg from 2 softgels.

Adults: 2 softgels daily. For additional support, the dose may be doubled.


Children aged 12+: 1-2 softgels daily.


For optimal absorption, take with food and divide the daily dose between morning and evening. Consistent intake is recommended for optimal results.


It is not advisable to exceed the recommended dose unless advised by a healthcare practitioner. Seek professional medical advice before taking any food supplement if you are pregnant or breastfeeding, or taking medication. This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Store in a cool, dry place and away from sunlight. Keep out of the reach of children.


Allergen information: contains fish.

Ingredients: rTG (re-esterified triglyceride) omega-3 EPA (eicosapentaenoic acid) & DHA (docosahexaenoic acid) concentrate from wild fish oil; omega-6 LA (linoleic acid), GLA (gamma-linolenic acid) & omega-9 oleic acid from evening primrose oil; softgel shell (fish gelatine, vegetable glycerol); natural lemon flavour; antioxidant: d-alpha-tocopherol (vitamin E).

* 50% Nutrient Reference Value

  • Dairy
  • Gluten
  • Lactose
  • Soya
  • Wheat
  • Yeast
  • Artificial colours and flavours

Not tested on animals; non-GMO; compatible with kosher & halal diets

 ❄ FREE DELIVERY OVER £20.00 | ORDER BY 2PM WEEKDAYS ❄

Heart health & cholesterol

Providing a daily dose of 1000 mg EPA & DHA, this super-concentrated oil supports normal heart function, especially helpful for triglyceride management and for lowering blood pressure.

Brain health & vision

Providing an ideal 3:1 ratio of omega-3 to omega-6, Pharmepa COMPLETE helps to reduce the omega-6 to omega-3 ratio within cells, reducing long-term risk for disease. The EPA-rich oil supports neurotransmitter function, important for mood, learning and development. Providing a 334 mg dose of DHA, this fast-acting wild fish oil contributes to the maintenance of brain function and vision.

Pregnancy and breastfeeding

DHA intake during pregnancy and breastfeeding contributes to the normal development of the brain and eyes of the foetus and breastfed infants, with a daily intake of at least 200 mg.

Expertly formulated in-house to offer superior bioavailability

Pharmepa MAINTAIN provides EPA and DHA omega-3 in the most bioavailable re-esterified triglyceride (rTG) omega-3 form for superior absorption and retention. rTG omega-3 is exceptionally potent, triple the concentration of standard fish oil, and elevates cellular omega-3 levels faster than any other form of omega-3.


All of our supplements are expertly developed in-house by nutrition scientists and our resident doctor, to efficiently raise nutrient levels in the body for maximum results. We are obsessed with bioavailability and formulate our supplements considering the full journey of the nutrient inside the body. From pill to cell, we seek to maximise the absorption, saturation and retention of the active ingredients. We are always mindful of the synergies and interactions of nutrients within the body to avoid disrupting homeostasis.

Exceptional ingredients, GMP manufactured with finished product testing

We carefully source from reputable suppliers, whose raw materials are tested before production, ensuring we only use super-pure ingredients in our products. We use UK, European & USA facilities that manufacture in compliance with strict and stringent GMP (good manufacturing practices) – quality standards that medicines manufacturers must meet in their production processes to ensure products are of consistent high quality that you can trust 100%. We promise consistent high quality, safety and purity and stated doses for the entire shelf life.


We reject before manufacturing any ingredients that do not match our exacting standards. We test finished products to ensure we offer you the active levels we state on the nutritional panel, which also always details both bulk and active ingredient, for greater transparency.

Be kind to your health with advanced everyday nutrition

The world is changing. We are leading fuller, longer lives but we are also being challenged in new and unexpected ways. Gradually, the foundations of great health are being eroded; nourishment from local, seasonal food; clean air and water; rejuvenating sleep; regular, natural movement; living a low-stress life.


Staying healthy now requires a commitment to healthy nutrition and an active outdoor lifestyle. At Igennus, we believe in the power of food coupled with careful supplementation to boost, protect and manage our health throughout our lifetime. Scientifically developed by our in-house team, our expertly formulated nutrition supplements optimise bioavailability and work in harmony with your body for superior results.

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Be kind to your health

“We are living in a rapidly changing world that challenges us in new and unexpected ways. We believe evidence-based nutrition has an important role to play in helping us to protect and boost our wellbeing. At Igennus we empower people who are committed to investing in their health with high impact nutrition to lead a healthier and fuller life. Our supplements are expertly formulated by our in-house nutrition scientists to achieve superior bioavailability for maximum impact on your health."

Dr Jav Nazemi

CEO & Co-Founder