The Times – ‘Wholly Mackerel…’



Wholly Mackerel

The Times reports on the importance of oily fish and, in particular, the fatty acid EPA. Several leading experts in the field, including Dr Alex Richardson and Professor Basant Puri, are referenced. Below is an extract from the article:

[Professor Puri] “also takes Vegepa capsules; two would provide just over half a gram of EPA. “You would have to eat a huge amount of fish to get that amount of EPA” he adds. Apart from any health benefits, it may improve the quality of the skin. “In siz to eight weeks my patients come back with better-looking skin” he says.”

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