Laura delivers personalised nutrition programmes for clients looking to:
– Improve their diet and lose weight for the long term naturally lower cholesterol levels or blood pressure
– Explore and improve a range of health problems associated with our modern diet / pressured lifestyle!
– Achieve improved energy levels
– Get a good night’s rest
– Plus testing, support and advice on food intolerances, elimination diets, gluten free and dairy free diets.
Laura will recommend laboratory testing if required to establish any suspected underlying imbalance or deficiency. If you are under the care of your GP or other health professional, Laura will ensure her advice works alongside your existing treatment plan and medication.
Laura offers 1-2-1 consultations and weight-management coaching. Initial consultations last 90 minutes, follow up sessions are up to 1 hour. A limited number of home appointments are available upon request. Please call or email for further details and to book an appointment.
Interests:Cardiovascular disease, Diabetes and metabolic syndrome, Gut health, Healthy Aging, Inflammatory conditions, Joint and bone conditions inc. arthritis/osteoporosis, ME/CFS, Skin disorders, Stress and anxiety, Thyroid health