Ageing


Top 5 nutrients for optimal cognitive health

I was saddened by the recent news of Monty Python star Terry Jones’ diagnosis with primary progressive aphasia, a severe form of dementia that directly affects the speech.  Along with so many of my favourite personalities, including Robin Williams, Peter Falk (‘Columbo’) and the wonderfully […]


An age-old problem, by Lola Renton

Before we delve into the depths of the mythical fountain of youth, we have to clarify one or two things. We will all grow old and none of us can escape age spots and greying hair. We should accept this as a fact of life […]