EPA


Research update: Omega-3s in ADHD and the importance of personalised dosing according to biomarkers

The latest meta-analysis to look at the benefits of omega-3s in ADHD suggests a potential therapeutic role of omega-3s in ADHD IF dosing is personalised according to individual biomarker status. The meta-analysis used data from seven randomised controlled trials (the gold standard of intervention research), which included over 500 children […]


Spotlight on Omegaflex joint nutrition supplements

The impact of current ‘western-style’ diet and lifestyle habits on our physical health is reflected by the increasing occurrence in musculoskeletal conditions within the UK.   These painful, often disabling conditions affect the joints, bones and muscles, often resulting in long-term disability. [1] Risk factors for conditions such as osteoporosis, osteoarthritis […]


If you suffer from high cholesterol, high blood pressure, eczema, acne or psoriasis) chances are you are suffering from an omega-3 deficiency.

Recognising EFA deficiencies

Let’s start this controversial topic with a rather bold statement: If you are following a typical Western diet you are most likely to be deficient in omega-3 fatty acids. If you are following a typical LOW FAT Western diet, you are most likely to be deficient in ALL essential fatty […]