Hormones


Managing endometriosis naturally

Lena Dunham has recently been sharing her struggles with endometriosis and it appears that more celebrities also suffer with the condition; even Marilyn Monroe is rumoured to have had it. Whilst this helps to raise awareness of a painful, not uncommon condition, many people still […]


Applied nutrition for endometriosis

  It is estimated that one in ten women of reproductive age suffer with this debilitating illness and yet it takes on average seven years for a diagnosis to be made. Is it any wonder that sufferers of this poorly understood reproductive disease are drained […]


Understanding acne: causes and cures

It’s probably most common to associate acne with moody teenagers, but acne breakouts can affect anyone at any age.  Certain factors such as stress, hormones and diet are all known to influence skin health and whilst the odd spot here or there may not be […]