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Menopause support

Menopause brings natural changes in hormone levels that can affect bone health, mood, sleep and overall wellbeing. Nutritional support can help maintain balance and support the body through this transition.

 

Targeted supplementation can help address key areas such as bone strength, emotional wellbeing and long-term health during and after menopause.

Pure & Essential Multivitamin & Minerals for Women 50+

Your daily starting point for menopause support. This comprehensive daily foundation is tailored to the nutritional needs of women over 50. This iron-free, bioactive formula provides 22 essential vitamins and minerals, with added antioxidant support, to help maintain energy, bone health and overall wellbeing during and after menopause.

Targeted support

Different nutrients support menopause in different ways. Magnesium supports relaxation, sleep quality and nervous system balance. Ashwagandha and L-theanine help support stress response and emotional wellbeing. Calcium and magnesium support bone strength and mineral balance, while EPA supports cardiovascular health and inflammation.

Pharmepa RESTORE - 1000mg Pure EPA Omega-3 Fish Oil, High Absorption rTG Omega-3, Lemon Flavour, 60 Softgels

Pharmepa RESTORE - 1000mg Pure EPA Omega-3 Fish Oil, High Absorption rTG Omega-3, Lemon Flavour, 60 Softgels

Pharmepa RESTORE - 1000mg Pure EPA Omega-3 Fish Oil, High Absorption rTG Omega-3, Lemon Flavour, 60 Softgels

60 softgels / 1 month supply

Great for: restoring balance between omega-3 and 6 - intensive support

£29.99

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Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets

Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets

Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets

60-180 tablets / 1-3 month supply

Great for: supporting energy production, electrolyte balance, muscle function, cell division, nervous system function, healthy bones and teeth, as well as mood

£15.99

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Calcium & Magnesium, High Absorption Algae Mineral Complex, Vitamin D3, K2 & Boron, Vegan, 60 Tablets

Calcium & Magnesium, High Absorption Algae Mineral Complex, Vitamin D3, K2 & Boron, Vegan, 60 Tablets

Calcium & Magnesium, High Absorption Algae Mineral Complex, Vitamin D3, K2 & Boron, Vegan, 60 Tablets

60 tablets / 1 month supply

Great for: bone growth and healing, bone mineral density, dental health, muscle function, joints

£18.99

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Ashwagandha+ L-Theanine & Magnesium, Adaptogen Complex with KSM-66, Zinc & B Vitamins, Vegan, 60-180 Capsules

Ashwagandha+ L-Theanine & Magnesium, Adaptogen Complex with KSM-66, Zinc & B Vitamins, Vegan, 60-180 Capsules

Ashwagandha+ L-Theanine & Magnesium, Adaptogen Complex with KSM-66, Zinc & B Vitamins, Vegan, 60-180 Capsules

60-180 capsules / 1-3 months supply

Great for: times of stress, supporting the nervous system and the production of neurotransmitters, important for sleep and mood health

£19.99

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Daily essentials

Key nutrients include multinutrients to support changing nutritional needs and collagen for structural support.

Advanced Hydrolysed Collagen Peptides – 100% Grass-fed Bovine Collagen Protein Powder, 40 Servings

Advanced Hydrolysed Collagen Peptides – 100% Grass-fed Bovine Collagen Protein Powder, 40 Servings

Advanced Hydrolysed Collagen Peptides – 100% Grass-fed Bovine Collagen Protein Powder, 40 Servings

400 grams / 40 days supply

Great for: giving strength to skin, hair & nails, bones, tendons, and blood vessels

£26.99

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Vegan Pro-Collagen Protein Powder, Enhanced with Glycine, Proline & Hydroxyproline & Vitamin C, 35 Servings

Vegan Pro-Collagen Protein Powder, Enhanced with Glycine, Proline & Hydroxyproline & Vitamin C, 35 Servings

Vegan Pro-Collagen Protein Powder, Enhanced with Glycine, Proline & Hydroxyproline & Vitamin C, 35 Servings

500 grams / 35 servings

Great for: skin, hair & nail health; bones, muscles & joints

£26.99

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Methylated Multivitamin & Minerals for Women 50+, with Folate, Calcium, Magnesium & Antioxidants, 60 Tablets

Methylated Multivitamin & Minerals for Women 50+, with Folate, Calcium, Magnesium & Antioxidants, 60 Tablets

Methylated Multivitamin & Minerals for Women 50+, with Folate, Calcium, Magnesium & Antioxidants, 60 Tablets

60 tablets / 1 month supply

Great for: supporting physical and mental wellbeing for women during and post menopause

£19.99

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Free 15-minute Consultation

Unsure which supplements you need? Our expert nutritionists are here to answer your questions and advise about supplementation, dosing, and contraindications.

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