Migraine is a complex disorder with several causes, hence a particular strategy will not work for all migraineurs. For best results, try new methods consistently for at least 2 months before evaluating benefits. Keeping a migraine diary is helpful to track progress and identify triggers.
Targeted support
Bestseller
Methylated Super B-Complex, Vitamin B Complex with Vitamin C & Methylfolate, Sustained Release, 60-180 Tablets
Methylated Super B-Complex, Vitamin B Complex with Vitamin C & Methylfolate, Sustained Release, 60-180 Tablets
Great for: comprehensive support for energy, heart health, brain function & homocysteine management
Bestseller
Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets
Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets
Great for: supporting energy production, electrolyte balance, muscle function, cell division, nervous system function, healthy bones and teeth, as well as mood
Bestseller
VESIsorb® Ubiquinol-QH Premium Coenzyme Q10 100mg, 30-90 Softgels
VESIsorb® Ubiquinol-QH Premium Coenzyme Q10 100mg, 30-90 Softgels
Great for: high intensity support for increasing CoQ10 levels, for all-round health benefits
Daily essentials
Bestseller
High absorption Omega-3 Wild Fish Oil, 1000mg EPA & DHA rTG Triglyceride and Astaxanthin, 180 Softgels
High absorption Omega-3 Wild Fish Oil, 1000mg EPA & DHA rTG Triglyceride and Astaxanthin, 180 Softgels
Great for: medium intensity support for everyday wellbeing
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Further reading from the nutrition blog
