Vitamin B

Popular for: vegan health, energy support, brain function, hormonal balance, heart health, mood support & detoxification

 

Being water-soluble (and therefore unable to be stored away in body fat), B-vitamins must be consumed daily through the diet. Unless you regularly eat raw, fresh, local and organic whole foods, the quality of the B-vitamins in your diet is likely to be insufficient for the demands of modern life, with supplementation an important complement to a healthy diet.

B-vitamins
B-vitamins for energy hormones mood brain function

Super B-Complex

Super B-Complex

Super B-Complex delivers high absorption and methylated B-vitamin forms at intensive doses with sustained release for all-day nutrient coverage.

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Further reading from the nutrition blog