Hair, skin & nails

We all want to look our best and most of us want to do it naturally. Hair, skin and nails are each made up of cells and proteins, so ensuring the health of cells is essential when considering supplementation.

Pharmepa Complete

Pharmepa COMPLETE

Providing an ideal 3:1 ratio of omega-3 to omega-6, Pharmepa COMPLETE is ideal for maintaining a healthy inflammatory balance, improving dry skin and hair and brittle nails.

Advanced Hydrolysed Collagen Peptides

Advanced Hydrolysed Collagen Peptides

Collagen is the most abundant structural protein in the body giving strength to skin, hair & nails. Pure & Essential Advanced Hydrolysed Collagen Peptides is an all-natural grass-fed bovine collagen protein powder. Enzymatically hydrolysed and agglomerated, it offers superior bioavailability and purity and is easier to digest, with improved taste and rapid dispersal in liquid – unlike the clumpy consistency and bony taste of standard collagen powders.

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Scroll down for our protocol for supporting hair, skin & nails

8 products

Nutrition protocol

Our team of qualified nutritionists recommend the following supplements:

Everyday wellbeing

Intensive support

Must-have

Advanced Multivitamin & Minerals + vg *

Ideal for: topping up essential nutrient levels - including zinc and biotin, essential to the health of skin


Advanced Hydrolysed Collagen Peptides ^

Ideal for: giving strength to skin, hair & nails

Pharmepa COMPLETE

Ideal for: maintaining a healthy inflammatory balance, improving dry skin and hair and brittle nails


OR 


Echiomega vg

Ideal for: providing a vegan source of omega-3-6-9 to support hormonal balancing which can often be a factor in the health of skin, hair and nails

Additional supportive nutrients

AstaPure Astaxanthin Complex vg

Ideal for: protecting skin, hair and nails from oxidative stress; studies show benefits to skin elasticity, moisture and texture and a reduction in the appearance of fine lines

Neurobalance Zinc & Magnesium vg *
Ideal for: providing zinc, vital for healthy skin

+ Advanced Multivitamin & Minerals with Iron (most suited to pre-menopausal women) or, Advanced Multivitamin & Minerals for Men (also suitable for women seeking an iron-free multivitamin)


vg certified vegan


^ Vegan alternative available


* not to be taken together at full dose as will exceed the daily limit of zinc

Further reading from the nutrition blog