Mood support

Supporting how you feel is as important as supporting physical symptoms. Our mood support supplements increase the production of feel-good neurotransmitters, support psychological function and lower inflammation associated with low mood.


Ashwagandha+ L-Theanine & Magnesium

Delivers an intensive dose of 1080mg Igennus® Advanced Adaptogen Complex, including ashwagandha, L-theanine and magnesium with a full B-complex and added zinc to support the production of mood-enhancing neurotransmitters.

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Scroll down for our mood support protocol

8 products

Nutrition protocol

Our team of qualified nutritionists recommend the following supplements:

Everyday wellbeing

Intensive support


MindCare BALANCE #

Ideal for: supporting the function of brain cells and the central nervous system, promoting neurotransmitter production required for normal psychological function and mood balance

Ashwagandha+ L-Theanine & Magnesium vg* #

Ideal for: supporting the production of mood-enhancing neurotransmitters

Pharmepa RESTORE

Ideal for: supporting inflammation associated with low mood

Additional supportive nutrients

Live Cultures+ Lab4 Probiotics® vg

Ideal for: supporting mood health via the gut-brain axis and for the production of tryptophan, the precursor to mood-enhancing serotonin

Neurobalance Zinc & Magnesium vg * #

Ideal for: boosting zinc, magnesium and vitamin B6 intake to support the production of feel-good neurotransmitters, reduce symptoms of tiredness & fatigue and support psychological function

Super B-Complex vg*

Ideal for: supporting healthy homocysteine recycling associated with mood health

Triple Magnesium Complex vg*

Ideal for: delivering high potency magnesium to regulate neurotransmitter production and support normal nervous system function

Functional testing

Opti-O-3 fatty acid profile test

Ideal for: advising an omega supplement and dose to achieve your ideal omega-3 index, beneficial to mood

vg certified vegan

* not to be taken together as full dose will exceed the daily limit of B6 (25 micrograms)

# not to be taken together as full dose will exceed the daily limit of zinc (25 micrograms)

Further reading from the nutrition blog