Collection: PMS

Our nutritionists’ recommendations

Symptoms of premenstrual syndrome (PMS) vary from physical to psychological,  therefore PMS supplements should address underlying imbalances whilst also supporting often uncomfortable symptoms.

 

Everyday wellbeing

Intensive support

Must-have

 MindCare BALANCE*

OR

Vegan Omega-3 & Astaxanthin vg + Advanced Multivitamin & Minerals with Iron for Women vg*

Ideal for: balancing inflammatory levels to support period pains and providing key nutrients to support the production of healthy hormones

Iron Bisglycinate 20mg with Vitamin C  vg

Ideal for: those who require additional support in maintaining optimal iron status

 

Neurobalance Zinc & Magnesium vg*

Ideal for: providing higher doses of zinc and B6 for targeted hormone balance support

Additional supportive nutrients

 

Triple Magnesium Complex vg

Ideal for: supporting muscle relaxation to aid cramps and normal psychological function

 

Pharmepa COMPLETE

Ideal for: balancing inflammatory levels to support period pains and balancing hormones

^ Vegan alternative available below

* not to be taken together at full dose as will exceed the daily limit of B6 (25 micrograms)

7 products
  • Pharmepa COMPLETE (previously MAINTAIN) - omega-3 & 6 fish oil, 1000mg EPA & DHA, plus GLA, 60 softgels
    Pharmepa COMPLETE (previously MAINTAIN) - omega-3 & 6 fish oil, 1000mg EPA & DHA, plus GLA, 60 softgels
    Regular price
    £17.99
    Sale price
    £17.99
  • Pure & Essential Advanced Multivitamin and Minerals with Iron for Women, Sustained Release, plus Folate, Vitamins D3 1000iu & Zinc
    Pure & Essential Advanced Multivitamin and Minerals with Iron for Women, Sustained Release, plus Folate, Vitamins D3 1000iu & Zinc
    Regular price
    £13.99
    Sale price
    £13.99
  • Neurobalance - Zinc, magnesium & vitamin B6 for adults & children
    Neurobalance - Zinc, magnesium & vitamin B6 for adults & children
    Regular price
    £12.99
    Sale price
    £12.99
  • Triple Magnesium Complex, fully reacted and chelated magnesium citrate, bisglycinate & taurate, vegan, 90 capsules
    Triple Magnesium Complex, fully reacted and chelated magnesium citrate, bisglycinate & taurate, vegan, 90 capsules
    Regular price
    £16.99
    Sale price
    £16.99
  • MindCare BALANCE stay relaxed - stress relief capsules with omega-3, magnesium glycinate, L-Theanine & multivitamins
    MindCare BALANCE stay relaxed - stress relief capsules with omega-3, magnesium glycinate, L-Theanine & multivitamins
    Regular price
    £17.99
    Sale price
    £17.99
  • Pure & Essential Vegan Omega-3 DHA EPA 600mg & Astaxanthin, 60 softgels
    Pure & Essential Vegan Omega-3 DHA EPA 600mg & Astaxanthin, 60 softgels
    Regular price
    £19.99
    Sale price
    £19.99
  • Iron Bisglycinate 20mg with Vitamin C, High Absorption & Gentle Iron, Targeted Release, One-a-day, Vegan, 180 Tablets
    Iron Bisglycinate 20mg with Vitamin C, High Absorption & Gentle Iron, Targeted Release, One-a-day, Vegan, 180 Tablets
    Regular price
    £19.99
    Sale price
    £19.99