PMS

Our nutritionists’ recommendations

Symptoms of premenstrual syndrome (PMS) vary from physical to psychological,  therefore PMS supplements should address underlying imbalances whilst also supporting often uncomfortable symptoms.

Must-have

MindCare BALANCE

OR

Vegan Omega-3 & Astaxanthin vg + Neurobalance Zinc & Magnesium vg

Ideal for: balancing inflammatory levels to support period pains and providing key nutrients to support the production of healthy hormones

Additional supportive nutrients

Triple Magnesium Complex vg

Ideal for: supporting muscle relaxation to aid cramps and normal psychological function

Pharmepa MAINTAIN

Ideal for: balancing inflammatory levels to support period pains and balancing hormones
5 products
  • Pharmepa MAINTAIN - omega-3 fish oil 1000mg, EPA & DHA with Vitamin D3, 60 capsules
    Sold out
    £17.99
  • Neurobalance - Zinc, magnesium & vitamin B6 for adults & children
    £12.99
    £12.99
  • Triple Magnesium Complex, fully reacted and chelated magnesium citrate, bisglycinate & taurate, vegan, 90 capsules
    £16.99
    £16.99
  • MindCare BALANCE stay relaxed - stress relief capsules with omega-3, magnesium glycinate, L-Theanine & multivitamins
    £17.99
    £17.99
  • Pure & Essential Vegan Omega-3 DHA EPA 600mg & Astaxanthin, 60 capsules
    £19.99
    £19.99