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Great product. This vitamin stayed in my system all day! But he end of the day I could still see the vitamin color in my urine so I know my body was absorbing it. Unlike other vitamins that will show it in my urine just a couple times after taking it.
Been using this for years due to chronic fatigue. Has really helped with energy levels
I've noticed a difference in energy since taking this product. It also helps with stabilising my blood sugars. Methylated so makes them more bioavailable for all genetic types. Good price for quality. I get it on subscription.
I feel more energetic after taking Vitamin B complex. I have now bought the second bottle.
very quickly helped to reduce inflammation and fatigue, would recommend