Great for: comprehensive support for energy, heart health, brain function & homocysteine management


Super B-Complex provides full spectrum B-vitamins in bioavailable methylated forms that the body absorbs and utilises easily. Split dosing ensures that vitamins B12 and C are taken up by the body effectively, and a sustained-release matrix supports all-day nutrient coverage. Each ingredient has been selected for optimum absorption and biological activity, including folate (as L-methylfolate), methylcobalamin and pyridoxal 5'-phosphate.

 

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  • SUPERIOR FORMS - All 8 essential B-vitamins are easily absorbed and instantly used by the body, including methylated folate (instead of standard folic acid tablets), and vitamin B12 as methylcobalamin. MTHFR-friendly

  • SUPPORTS ENERGY - Scientifically supported doses of vitamin B1 and B6 contribute to normal energy-yielding metabolism & vitamin C also contributes to the reduction of tiredness and fatigue

  • ALL-DAY NUTRIENT COVERAGE - As B-vitamins are easily excreted, we use sustained-release tablets to gradually deliver B-vitamins into your blood for retention throughout the day

  • INTENSIVE HEALTH SUPPORT - Supports energy metabolism, the immune and hormonal systems, homocysteine regulation, nutrient metabolism, heart function and psychological function

  • PURE & CLEAN - Formulated by nutrition scientists; we only use hypoallergenic ingredients with no unnecessary additives (such as silicon dioxide, magnesium stearate or titanium dioxide), lab verified, vegan and GMP manufactured in the UK

Full spectrum B-vitamin complex with bioavailable nutrient forms providing sustained release for all-day nutrient coverage

  • Contents
  • Directions & warnings
  • UK & EU nutrition
  • US nutrition
  • Allergen information
  • Independent analysis
  • Product guide

Each product contains either 60 or 180 tablets (depending on the size chosen), providing a 1 to 3-month supply at a daily dosage of 2 tablets.

Adults: 2 tablets daily. The daily dose may be divided between morning and evening.

Children aged 11+: 1 tablet daily. 


Best taken with food. Do not exceed the stated dose.


This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Seek professional medical advice before taking any food supplement if you are pregnant or breastfeeding, or taking medication. Keep out of the reach of children. Store in a cool, dry place and away from sunlight.

Ingredients: Vitamin C (ascorbic acid, ascorbyl palmitate); bulking agents: microcrystalline cellulose, hydroxypropyl methylcellulose; niacin (nicotinamide); pantothenic acid (calcium D-pantothenate); thiamin (thiamin hydrochloride); riboflavin (riboflavin 5’-phosphate sodium); vitamin B6 (pyridoxal 5’-phosphate); vitamin B12 (methylcobalamin); folic acid (calcium L-methylfolate); D-biotin; glazing agent: glycerol.

Ingredients: Vitamin C (ascorbic acid, ascorbyl palmitate); bulking agents: microcrystalline cellulose, hydroxypropyl methylcellulose; niacin (nicotinamide); pantothenic acid (calcium D-pantothenate); thiamin (thiamin hydrochloride); riboflavin (riboflavin 5’-phosphate sodium); vitamin B6 (pyridoxal 5’-phosphate); vitamin B12 (methylcobalamin); folic acid (calcium L-methylfolate); D-biotin; glazing agent: glycerol.

This product is not made with any ingredients containing gluten, wheat, dairy, soya, eggs, fish, shellfish, tree nuts or peanuts.

No artificial colours and flavours; non-GMO; suitable for vegetarians & vegans; not tested on animals; compatible with halal and kosher diets.

Here is the latest third-party independent batch analysis summary for Super B-Complex (US label).

We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Super B-Complex. Find out when to take it, at what dose and how to maximise absorption for optimum results.

CONTENTS

Each product contains either 60 or 180 tablets (depending on the size chosen), providing a 1 to 3-month supply at a daily dosage of 2 tablets.

DIRECTIONS & WARNINGS

Adults: 2 tablets daily. The daily dose may be divided between morning and evening.
Children aged 11+: 1 tablet daily.
Best taken with food. Do not exceed the stated dose.

This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Seek professional medical advice before taking any food supplement if you are pregnant or breastfeeding, or taking medication. Keep out of the reach of children. Store in a cool, dry place and away from sunlight.

ALLERGEN INFORMATION

This product is not made with any ingredients containing gluten, wheat, dairy, soya, eggs, fish, shellfish, tree nuts or peanuts.

No artificial colours and flavours; non-GMO; suitable for vegetarians & vegans; not tested on animals; compatible with halal and kosher diets.

INDEPENDENT ANALYSIS

PRODUCT GUIDE

We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Super B-Complex. Find out when to take it, at what dose and how to maximise absorption for optimum results.

UK & EU NUTRITION

Ingredients: Vitamin C (ascorbic acid, ascorbyl palmitate); bulking agents: microcrystalline cellulose, hydroxypropyl methylcellulose; niacin (nicotinamide); pantothenic acid (calcium D-pantothenate); thiamin (thiamin hydrochloride); riboflavin (riboflavin 5’-phosphate sodium); vitamin B6 (pyridoxal 5’-phosphate); vitamin B12 (methylcobalamin); folic acid (calcium L-methylfolate); D-biotin; glazing agent: glycerol.

US NUTRITION

Ingredients: Vitamin C (ascorbic acid, ascorbyl palmitate); bulking agents: microcrystalline cellulose, hydroxypropyl methylcellulose; niacin (nicotinamide); pantothenic acid (calcium D-pantothenate); thiamin (thiamin hydrochloride); riboflavin (riboflavin 5’-phosphate sodium); vitamin B6 (pyridoxal 5’-phosphate); vitamin B12 (methylcobalamin); folic acid (calcium L-methylfolate); D-biotin; glazing agent: glycerol.

Absorbable nutrient forms

As B vitamins are often difficult to utilise in the body, especially for those with the MTHFR genetic variants (which impacts how your body processes folic acid and other important B vitamins), this multivitamin contains active B vitamin forms. These body-ready forms are easily accessible to use straight away. We use folate rather than poorly absorbed folic acid, vitamin B6 as pyridoxal-5-phosphate, and vitamin B12 as methylcobalamin.


All-day nutrient coverage

Sustained release technology provides a steady release of nutrients into the bloodstream, for all day nutrient coverage. For enhanced nutrient levels, we provide high absorption body-ready nutrient forms. As B vitamins are water-soluble, they need to be consumed daily for health benefits. To optimise cellular nutrient levels, we recommend split dosing, ensuring optimum levels can be maintained throughout the day.


Gentle on the stomach

To overcome common digestive side effects experienced with b vitamin supplements, we provide high absorption methylated forms which are gentle on the stomach. Also, this clean label supplement does not contain any unnecessary additives (such as silicon dioxide). We only use hypoallergenic ingredients to ensure our product is pure and gentle on the digestive system. Super B-Complex tablets are best taken with food.


Absorbable nutrient forms

As B vitamins are often difficult to utilise in the body, especially for those with the MTHFR genetic variants (which impacts how your body processes folic acid and other important B vitamins), this multivitamin contains active B vitamin forms. These body-ready forms are easily accessible to use straight away. We use folate rather than poorly absorbed folic acid, vitamin B6 as pyridoxal-5-phosphate, and vitamin B12 as methylcobalamin.


All-day nutrient coverage

Sustained release technology provides a steady release of nutrients into the bloodstream, for all day nutrient coverage. For enhanced nutrient levels, we provide high absorption body-ready nutrient forms. As B vitamins are water-soluble, they need to be consumed daily for health benefits. To optimise cellular nutrient levels, we recommend split dosing, ensuring optimum levels can be maintained throughout the day.


Gentle on the stomach

To overcome common digestive side effects experienced with b vitamin supplements, we provide high absorption methylated forms which are gentle on the stomach. Also, this clean label supplement does not contain any unnecessary additives (such as silicon dioxide). We only use hypoallergenic ingredients to ensure our product is pure and gentle on the digestive system. Super B-Complex tablets are best taken with food.


Heart health

B vitamins support heart health in various ways, including maintenance of normal red blood cells, protection of DNA from oxidative damage, and normal homocysteine metabolism.


Homocysteine is a toxic by-product of liver detoxification, with higher levels a known risk factor for heart disease. To regulate homocysteine levels, the body requires methylated forms of vitamins B12, B6 & folate. Dietary intake of these necessary nutrients may not be converting to the active forms due to genetic variants on the MTHFR gene.


Energy production

The body is reliant on a constant supply of B-vitamins to support the production of energy: vitamins B1, B2, B3 and B5 are required to produce energy from carbohydrates, protein and fats in the diet; vitamin B6 helps break down stored energy from muscles and the liver; vitamin B12 is required for the production of cellular energy in the body.


For those with low energy levels, B-vitamins help to reduce tiredness and fatigue by supporting normal energy-yielding metabolism.


Stress management & mental performance

B-vitamins are often depleted during times of stress, but play a crucial role in stress management. Supporting the adrenal glands is key as they are responsible for helping the body deal with stress effectively. B vitamins also help to support the production of neurotransmitters, which may impact mood.


B5, B6, folate, B12 and vitamin C particularly contribute to psychological functions and mental performance, such as concentration, learning and memory.


Heart health

B vitamins support heart health in various ways, including maintenance of normal red blood cells, protection of DNA from oxidative damage, and normal homocysteine metabolism.


Homocysteine is a toxic by-product of liver detoxification, with higher levels a known risk factor for heart disease. To regulate homocysteine levels, the body requires methylated forms of vitamins B12, B6 & folate. Dietary intake of these necessary nutrients may not be converting to the active forms due to genetic variants on the MTHFR gene.


Energy production

The body is reliant on a constant supply of B-vitamins to support the production of energy: vitamins B1, B2, B3 and B5 are required to produce energy from carbohydrates, protein and fats in the diet; vitamin B6 helps break down stored energy from muscles and the liver; vitamin B12 is required for the production of cellular energy in the body.


For those with low energy levels, B-vitamins help to reduce tiredness and fatigue by supporting normal energy-yielding metabolism.


Stress management & mental performance

B-vitamins are often depleted during times of stress, but play a crucial role in stress management. Supporting the adrenal glands is key as they are responsible for helping the body deal with stress effectively. B vitamins also help to support the production of neurotransmitters, which may impact mood.


B5, B6, folate, B12 and vitamin C particularly contribute to psychological functions and mental performance, such as concentration, learning and memory.

Customer Reviews

Based on 177 reviews
86%
(153)
7%
(13)
2%
(4)
1%
(1)
3%
(6)
H
Helen Thomas
Excellent for methylation issues

Following listening to Gary Brecka on Diary of a CEO, I had a DNA Methylation test. As a result I began taking methylated folate and B12, plus P-5-P version of B6. I tried various combinations to optimise the doses needed but ultimately I wanted to take just one tablet of a broad spectrum B vitaminsfor better balance. I was already taking igennus digestive enzymes which I'd found the best I'd tried, so I decided to try this multi-vitamin.

I find one tablet a day is perfect, whereas two is too stimulating for me. This makes sense because I only tolerate 400mcg of folate from other brands. It must be a well balanced amount of all the B vitamins because I feel very well on it.

J
Jason Golden
Perfect

Love these give you lots of energy you can feel the difference use to be tired but after taking these i feel much better

T
T.
Doctor said get Super B-complex Igennus

This has helped me increase my energy and not upset my stomach. I’ve been taking for 4-5 years. Excellent.

H
Helena Pike
Methyl B Complex + C

I discovered that I had the MTHFr gene after Ancestry.com results to an evaluation database. Prior to I had been taking the usual B Complex but hadn't really felt the benefit. With these, one a day with first meal, I find better energy and I know I am not damaging my system any longer. I take this for arterial and circulatory health althoough of course it's usage is paramount for the nervous systems also and more.

e
erin vaughn
Best complex

Best b complex I've used

Be kind to your health

“We are living in a rapidly changing world that challenges us in new and unexpected ways. We believe evidence-based nutrition has an important role to play in helping us to protect and boost our wellbeing. At Igennus we empower people who are committed to investing in their health with high impact nutrition to lead a healthier and fuller life. Our supplements are expertly formulated by our in-house nutrition scientists to achieve superior bioavailability for maximum impact on your health."

Dr Jav Nazemi

CEO & Co-Founder