Brain health

The brain is made up of around 60% fat so brain health supplements are aimed at providing essential long-chain omega-3 fatty-acids, EPA and DHA, to support function and provide structure to brain cells.



Providing an ideal 3:1 ratio of omega-3 to omega-6, Pharmepa COMPLETE helps to reduce the omega-6 to omega-3 ratio within cells, reducing long-term risk for disease. The EPA-rich oil supports neurotransmitter function, important for mood, learning and development. Providing a 334 mg dose of DHA, this fast-acting wild fish oil contributes to the maintenance of brain function and vision.

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Scroll down for our brain health protocol

11 products

Nutrition protocol

Our team of qualified nutritionists recommend the following supplements:

Everyday wellbeing

Intensive support


Advanced Multivitamin & Minerals + vg

Ideal for: supporting normal brain function, neurotransmitter balance & mental performance

Omega-3 Wild Fish Oil & Astaxanthin ^

Ideal for: inflammation regulation, aiding brain function, supporting brain structure and optimising cognitive function


Ideal for: protecting the structure and function of brain cells

Longvida Optimised Curcumin vg

Ideal for: providing potent anti-inflammatory support for the cells of the brain

Additional supportive nutrients

Advanced Hydrolysed Collagen Peptides ^

Ideal for: providing a source of protein that assists in the production of neurotransmitters and neuromodulators to support normal brain function and mood

Live Cultures+ Lab4 Probiotics® vg

Ideal for: modulating the gut-brain-axis and supporting the production of ~95% of the body’s total serotonin

Super B12-Complex vg

Ideal for: supporting the development of myelin sheaths in the nervous system

Super Vitamin C Complex vg

Ideal for: promoting neuron stimulation and providing greater neuron protection from oxidative stress, whilst citrus bioflavonoids cross the blood-brain barrier, providing added beneficial neurological support

+ Advanced Multivitamin & Minerals with Iron (most suited to pre-menopausal women) or, Advanced Multivitamin & Minerals for Men (also suitable for women seeking an iron-free multivitamin)

vg certified vegan

^ Vegan alternative available