Sport & recovery

Exercise can lead to excessive pressure on joints and create a pro-inflammatory environment. Sport and recovery supplements should support the health of joints and provide inflammatory support. If you require energy support, please review ‘shop by Energy & Vitality’.

Super B-Complex Effervescent provides a fast action energy boost

Super B-Complex Effervescent

Ideal for providing a fast action energy boost, Super B-Complex Effervescent is a high potency formula designed for a natural, caffeine-free energy boost. Full-spectrum bioactive B-vitamins & vitamin C are rapidly released into the bloodstream, providing the ideal pick-me-up when you need to be energised mentally or physically.

Calcium and magnesium supports recovery from sports

Calcium & Magnesium Algae Mineral Complex

Ideal for supporting bone health and muscle function, supporting healing and growth after sports-induced injuries. Calcium & Magnesium Algae Mineral Complex is an all-natural, vegan supplement sourced from marine algae and mineral-rich seawater. Formulated to ensure optimal ratios (2:1 calcium to magnesium) and meaningful doses, this supplement provides minerals and vitamins essential for musculoskeletal health.

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Scroll down for our sport & recovery protocol

9 products

Nutrition protocol

Our team of qualified nutritionists recommend the following supplements:

Everyday wellbeing

Intensive support



Ideal for: protecting against sports-induced injuries, supporting joints, replenishing connective tissue and supporting collagen production

Advanced Hydrolysed Collagen Peptides

Ideal for: giving strength to bones and tendons


Vegan Pro-Collagen vg

Ideal for: providing nutrients vital for collagen production and providing a source of protein and BCAA’s. Now available with a hint of vanilla.

Pharmepa RESTORE

Ideal for: balancing sport-induced inflammation and speeding recovery

Super B-Complex Effervescent vg

Ideal for: providing a fast action energy boost

Additional supportive nutrients

High Absorption Curcumin C3 Complex® vg

Ideal for: balancing sport-induced inflammation and providing protection from oxidative stress

Longvida Optimised Curcumin vg

Ideal for: intensive curcumin support

Triple Magnesium Complex vg

Ideal for: supporting energy production, normal muscle function and recovery, and reducing muscle cramps


Calcium & Magnesium Algae Mineral Complex vg

Ideal for: supporting bone health and muscle function, supporting healing and growth after sports-induced injuries

vg certified vegan

Further reading from the nutrition blog