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Stress & anxiety - Igennus Healthcare Nutrition Stress & anxiety - Igennus Healthcare Nutrition

Stress & anxiety

If you experience persistent stress, anxiety or a constant sense of being on edge, it may be a sign that your nervous system isn’t getting the nutrients it needs to stay regulated.

 

Stress resilience is closely tied to how well your brain and nervous system communicate, both of which rely on a steady supply of specific nutrients to support neurotransmitter production and cortisol regulation.


Do you have questions about one of our products or have a specific health goal in mind; Our expert nutritionists and in-house medic are here to answer your questions and advise about supplementation, dosing and contraindications. Book your FREE 15-minute consultation.

Ashwagandha+ L-Theanine & Magnesium

Delivers an intensive dose of 1080mg Igennus® Advanced Adaptogen Complex, including ashwagandha, L-theanine and magnesium to support times of stress. With a full B-complex and added zinc to replenish nutrient stores.

Targeted support

For those requiring more intensive support for overwhelming stress and anxiety, higher intakes of magnesium and B-vitamins may be beneficial.

We recommend taking our bioavailable Magnesium Glycinate, providing 100% of the nutrient reference value. Also, our Super B-Complex provides high-strength B-vitamins.

Brown supplement bottle labeled 'High Strength Magnesium Glycinate' on a white background

High Strength Magnesium Glycinate Buffered Chelate, 380mg Elemental from 1300mg Bulk, Vegan, 180 Capsules

£22.99
High-absorption, chelated magnesium - providing a meaningful dose and gentle on the gut.
Methylated Super B-Complex, Vitamin B Complex with Vitamin C & Methylfolate, Sustained Release, 60-180 Tablets

Methylated Super B-Complex, Vitamin B Complex with Vitamin C & Methylfolate, Sustained Release, 60-180 Tablets

£11.99
All 8 essential B-vitamins, including high-absorption, methylated body-ready active forms.

Daily essentials

As a foundation for supporting your body during times of stress, our supplements combine key nutrients, including methylated B-vitamins, magnesium, and calming L-theanine.

We also recommend an omega-3 EPA fish oil supplement to help support a calm, regulated stress response. For vegetarians and vegans, our omega-3 algae oil provides a suitable alternative.

Supplement bottle labeled 'Ashwagandha + L-Theanine & Magnesium' by igennus on a white background

Ashwagandha+ L-Theanine & Magnesium, Adaptogen Complex with KSM-66, Zinc & B Vitamins, Vegan, 60 Capsules

£19.99
Adaptogen complex, including ashwagandha, L-theanine, magnesium, B-complex & zinc to support your body in times of stress.
Igennus Calm Magnesium Gummies bottle with pink gummies on a white background

Calm Magnesium Gummies, with L-Theanine & Vitamin B6, for Kids & Adults, 90 Gummies

£25.99
A blend of magnesium citrate, L-theanine and vitamin B6, formulated to promote a calm mind. Suitable for both kids and adults.
Pharmepa Restore Omega-3 supplement packaging with softgels on a white background

Pharmepa RESTORE - 1000mg Pure EPA Omega-3 Fish Oil, High Absorption rTG Omega-3, Lemon Flavour, 60 Softgels

£26.99
Each serving provides 90% concentration and 1000mg pure EPA derived from fish. Enhanced with lemon flavour.
Vegan Omega-3 and Astaxanthin supplement bottle with Igennus branding on a white background

Vegan Omega-3 Algae Oil, 400mg DHA & 200mg EPA & Astaxanthin, 60-180 Softgels

£19.99
Sustainably sourced algae oil provides 600mg omega-3 EPA and DHA, enhanced with antioxidant astaxanthin.
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