Stress & anxiety

Whilst addressing lifestyle factors is the most efficient way of supporting stress and anxiety, supplements provide essential nutrients to support increased needs.

Ashwagandha+ L-Theanine & Magnesium

Delivers an intensive dose of 1080mg Igennus® Advanced Adaptogen Complex, including ashwagandha, L-theanine and magnesium to support times of stress. With a full B-complex and added zinc to replenish nutrient stores.

Mindcare Balance supports symptoms of stress and anxiety
Mindcare Balance supports symptoms of stress and anxiety

MindCare BALANCE

Ideal for replenishing vital nutrients often depleted during times of stress, supporting the correct functioning of the nervous system and promoting a sense of relaxation.

Shop the collection

Scroll down for our stress & anxiety protocol

9 products

Nutrition protocol

Our team of qualified nutritionists recommend the following supplements:

Everyday wellbeing

Intensive support

Must-have

MindCare BALANCE *

Ideal for: replenishing vital nutrients often depleted during times of stress, supporting the correct functioning of the nervous system and promoting a sense of relaxation.


or


Vegan Omega-3 & Astaxanthin vg 

+ Advanced Multivitamin & Minerals vg *

Ideal for: replenishing vital nutrients often depleted during times of stress, supporting the correct functioning of the nervous system and promoting a sense of relaxation

Ashwagandha+ L-Theanine & Magnesium * vg   

Ideal for: intensive support for times of stress


Pharmepa RESTORE

Ideal for: supporting inflammation which can arise with prolonged stress

Additional supportive nutrients

Daily Vitamin D3 ^

Ideal for: regulating mood and supporting the normal functioning of the nervous system

Super B-Complex vg

Ideal for: supporting energy production and mood


Triple Magnesium Complex vg

Ideal for: supporting energy production, muscle relaxation and sleep

+ Advanced Multivitamin & Minerals with Iron (most suited to pre-menopausal women) or, Advanced Multivitamin & Minerals for Men (also suitable for women seeking an iron-free multivitamin)


vg certified vegan


not to be taken together as full dose will exceed the daily limit of zinc (25 micrograms)


^ vegan alternative available


Further reading from the nutrition blog