Pregnancy & postnatal

With increased nutritional needs, safe supplements for pregnancy should focus on providing essential nutrients, whilst post-natal focus should be on providing and replenishing nutrient stores.

Multi for women

Advanced Multivitamin & Minerals with Iron for Women

Ideal for providing vital nutrients important in pregnancy and supporting symptoms of morning sickness, replenishing vital nutrients post-natal and supporting hormone and neurotransmitter production.

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Scroll down for our pregnancy & postnatal protocol

6 products

Nutrition protocol

Our team of qualified nutritionists recommend the following supplements:

Must-have

Advanced Multivitamin & Minerals with Iron for Women vg * 

+ Pharmepa COMPLETE

Ideal for: providing vital nutrients important in pregnancy and supporting symptoms of morning sickness, replenishing vital nutrients post-natal and supporting hormone and neurotransmitter production, supporting normal brain and eye development in the growing foetus and breastfed infants

Additional supportive nutrients

Calcium & Magnesium Marine Mineral Complex vg 

Ideal for: supporting normal blood pressure and reducing muscle cramps, supporting the normal development of the growing foetus


Iron Bisglycinate 20mg with Vitamin C vg

Ideal for: providing a gentle form of iron to support higher iron requirements


High Absorption Zinc Complex vg *

Ideal for: boosting maternal zinc status for foetal DNA synthesis and brain development

vg certified vegan


* not to be taken together at full dose as not to exceed daily limits for zinc


Further reading from the nutrition blog