Best for:  supporting physical and mental wellbeing for women of menstuating age

 

Pure & Essential Advanced Multivitamin and Minerals for Women is a high-absorption multi-nutrient supplement formulated to provide comprehensive nutritional support for women of menstruating age. This vegan formula features highly bioavailable and active forms, allowing nutrient levels to be effectively raised in the body for superior benefits. Enhanced with sustained-release technology, this supplement steadily releases nutrients into the bloodstream for all-day nutrient coverage. 


For women seeking an iron-free multivitamin, we recommend Advanced Multivitamin and Minerals for Men.

 

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  • MORE OF WHAT YOU NEED, LESS OF WHAT YOU DON'T - Our nutritionists have formulated a comprehensive multivitamin for women, topping up nutrients often lacking in everyday diets, without unnecessary extras

  • PURE & CLEAN INGREDIENTS - Certified vegan, non-GMO, hypoallergenic ingredients with no unpleasant fillers (silicon dioxide, magnesium stearate or titanium dioxide). Lab verified ingredients, GMP manufactured in the UK

  • HIGH POTENCY - We have boosted levels of iron, B-vitamins, vitamin D and zinc in ratios that work in balance with the body. Each nutrient form has been carefully selected to optimise the journey from supplement to cell.

  • WIDE-REACHING HEALTH BENEFITS - Provides enhanced support for energy, immunity, hormone balance and mood

  • METHYLATED B-VITAMINS - 

    Folate as body-ready L-[6S]-5-methyltetrahydrofolate

    Vitamin B2 as riboflavin-5-phosphate

    Vitamin B6 as pyridoxal-5-phosphate with cofactor activity

    Vitamin B12 as bioactive methylcobalamin

    Vitamin B7 as D-biotin with co-factor activity

  • BIOAVAILABLE MINERAL FORMS - For example, iron bisglycinate is a highly absorbable form of iron that is also gentle on the stomach; fully reacted zinc glycinate is optimally balanced with well absorbed copper glycinate chelate

  • ALL-DAY COVERAGE - This high-absorption formula is enhanced with sustained release delivery, optimising blood nutrient levels for maximum health benefits and peace of mind. Take two, small tablets daily

  • Contents
  • Directions & Warnings
  • Nutrition
  • Allergen information
  • Product guide

Each product contains either 60 or 180 tablets (depending on the size chosen), providing a 1 to 3-month supply at a daily dosage of 2 tablets.

Women: take 2 tablets daily with food. For optimal absorption and all-day nutrient coverage, the daily dose may be divided between morning and evening. 


Children aged 12+: 1 tablet daily. 


Do not exceed the stated dose. Due to the iron content this product is not recommended for postmenopausal women.


This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. Seek professional medical advice before taking any food supplement if you are taking medication, pregnant or breastfeeding. Store in a cool, dry place and away from sunlight.

Ingredients: Bulking agents: microcrystalline cellulose, dicalcium phosphate, hydroxypropyl methylcellulose; vitamin C (ascorbic acid, ascorbyl palmitate); ferrous bisglycinate; zinc bisglycinate; niacin (nicotinamide); vitamin A (beta carotene); pantothenic acid (calcium D-pantothenate); vitamin K2 (menaquinone all-trans MK-7); vitamin B6 (pyridoxal 5’-phosphate); vitamin D (cholecalciferol); boric acid; thiamin hydrochloride; riboflavin 5’-phosphate sodium; vitamin E (D-alpha-tocopherol); copper bisglycinate; folic acid (calcium L-methylfolate); chromium picolinate; sodium selenite; potassium iodide; sodium molybdate; D-biotin; vitamin B12 (methylcobalamin)

This product is not made with any ingredients containing gluten, wheat, dairy, soya, eggs, fish, shellfish, tree nuts or peanuts. No artificial colours or flavours; not tested on animals; non-GMO; suitable for vegetarians and vegans; compatible with halal and kosher diets

We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Advanced Multivitamin and Minerals for Women. Find out when to take it, at what dose and how to maximise absorption for optimum results.

CONTENTS

Each bottle contains 60 tablets, providing a 1-month supply at a daily dose of 2 tablets

DIRECTIONS & WARNINGS

Women: take 2 tablets daily with food. For optimal absorption and all-day nutrient coverage, the daily dose may be divided between morning and evening.

Children aged 12+: 1 tablet daily.

Do not exceed the stated dose. Due to the iron content this product is not recommended for postmenopausal women.

This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. Seek professional medical advice before taking any food supplement if you are taking medication, pregnant or breastfeeding. Store in a cool, dry place and away from sunlight.

NUTRITION

Ingredients: Bulking agents: microcrystalline cellulose, dicalcium phosphate, hydroxypropyl methylcellulose; vitamin C (ascorbic acid, ascorbyl palmitate); ferrous bisglycinate; zinc bisglycinate; niacin (nicotinamide); vitamin A (beta carotene); pantothenic acid (calcium D-pantothenate); vitamin K2 (menaquinone all-trans MK-7); vitamin B6 (pyridoxal 5’-phosphate); vitamin D (cholecalciferol); boric acid; thiamin hydrochloride; riboflavin 5’-phosphate sodium; vitamin E (D-alpha-tocopherol); copper bisglycinate; folic acid (calcium L-methylfolate); chromium picolinate; sodium selenite; potassium iodide; sodium molybdate; D-biotin; vitamin B12 (methylcobalamin)

ALLERGEN INFORMATION

This product is not made with any ingredients containing gluten, wheat, dairy, soya, eggs, fish, shellfish, tree nuts or peanuts. No artificial colours or flavours; not tested on animals; non-GMO; suitable for vegetarians and vegans; compatible with halal and kosher diets

PRODUCT GUIDE

We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Advanced Multivitamin and Minerals for Women. Find out when to take it, at what dose and how to maximise absorption for optimum results.

Gentle on the stomach

To overcome common digestive side effects, this supplement contains iron in the well-absorbed bisglycinate form that is gentle on the stomach. 14mg of iron provides 100% of the nutrient reference value for women, making this formula especially suitable for women of menstruating age. To optimise absorption of other minerals, we use fully reacted and chelated zinc glycinate and copper glycinate chelate. As zinc and copper compete for absorption in the body, this formula contains an optimal ratio to keep the body in balance.

Methylated & active forms

As B vitamins are often difficult to utilise in the body, especially for those with the MTHFR genetic variants (which impact how your body processes folic acid and other important B vitamins), this multivitamin contains methylated and active B vitamin forms. These body-ready B vitamins are easily accessible to use straight away. We use methylated folate rather than poorly absorbed folic acid, vitamin B6 as pyridoxal-5-phosphate which has cofactor activity to support various processes in the body, and vitamin B12 as methylcobalamin.


All day nutrient coverage

Sustained release technology provides a steady release of nutrients into the bloodstream, for all day nutrient coverage. For enhanced nutrient levels, we provide high absorption nutrient forms including vitamin D as the active D3 form (cholecalciferol) which is better absorbed and utilised than vitamin D2. We also include vitamin K2 in the bioavailable form Menaquinone-MK-7, retained in the body longer than any other form of vitamin K. With split dosing, cellular nutrient levels are optimised and are maintained throughout the day.

Supports immune function

Low nutrient status is increasingly being linked with frequent illness, therefore our multivitamin and mineral provides a range of nutrients to support immune health. Vitamin C, vitamin D, zinc and iron are particularly well researched for their ability to maintain normal function of the immune system. Vitamin C, B2, vitamin E and zinc are also useful at protecting cells from oxidative damage. These immune strengthening benefits are also present during times of stress, and may help to reduce risk of infection.

Energy production & metabolism

For those with low energy levels, B-vitamins and vitamin C help to reduce tiredness and fatigue by supporting normal energy-yielding metabolism. Vitamins B1, B2, B3 and B5 are required to produce energy from food, vitamin B6 helps break down stored energy from muscles and the liver and vitamin B12 is required for the production of cellular energy in the body. Iron supports formation of red blood cells and oxygen transport to tissues, key for energy levels.


Nourishment for hair, skin & nails

A wide range of nutrients in our formula help to nourish the skin, and support the growth of healthy strong hair and nails. Vitamin A and B vitamins, in particular B2 and B3, help to maintain normal skin and mucous membranes, and folate, B12, iron and zinc support normal skin cell division, key for maintaining a healthy even skin texture. Antioxidants including vitamin C, vitamin E and selenium help to protect the skin from oxidative damage, and selenium also helps to maintain normal hair and nails.

Customer Reviews

Based on 57 reviews
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F
Farooq Hussain
Quality & value for money

Premium product at an competitive price, customer service on point.

M
M.K.
A high quality product

I strongly recommend this product. It keeps my energy and skin balanced. I have noticed I get sick less or if I do, then with much milder symptoms. I have been using it long term.

M
Michelle Moram
The best multivitamins I've found

I take these daily and enjoy better energy levels, better sleep and more alertness. Most other multivitamins use nutrients that are not properly bioavailable, so you think you are taking what you need, but in reality it's just going straight through you without being absorbed. These Igennus ones are the best I've found anywhere and I'd recommend them to anyone.

A
Allison Squires

The quality of the ingredients is outstanding, methylated for the best absorption

A
Andrea Hally
Best vitamins on the market

Can’t swear by these enough was constantly lethargic before taking these and they have given me so much more energy

Be kind to your health

“We are living in a rapidly changing world that challenges us in new and unexpected ways. We believe evidence-based nutrition has an important role to play in helping us to protect and boost our wellbeing. At Igennus we empower people who are committed to investing in their health with high impact nutrition to lead a healthier and fuller life. Our supplements are expertly formulated by our in-house nutrition scientists to achieve superior bioavailability for maximum impact on your health."

Dr Jav Nazemi

CEO & Co-Founder