Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets
Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets
60 tablets
£16.99
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Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets

Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets

£16.99

 

Great for:  supporting physical and mental wellbeing for women of menstruating age

 

Pure & Essential Methylated Multivitamin and Minerals for Women is a high-absorption multi-nutrient supplement formulated to provide comprehensive nutritional support for women of menstruating age. This vegan formula features highly bioavailable and active forms, allowing nutrient levels to be effectively raised in the body for superior benefits. Enhanced with sustained-release technology, this supplement steadily releases nutrients into the bloodstream for all-day nutrient coverage.

Real use & expert insights
Contents

Each product contains either 60 or 180 tablets (depending on the size chosen), providing a 1 to 3-month supply at a daily dosage of 2 tablets.

Directions & Warnings

Women: take 2 tablets daily with food. For optimal absorption and all-day nutrient coverage, the daily dose may be divided between morning and evening. 

Children aged 12+: 1 tablet daily. 

Do not exceed the stated dose. Due to the iron content this product is not recommended for long-term use by postmenopausal women.

This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of children. Seek professional medical advice before taking any food supplement if you are pregnant, breastfeeding or taking medication. Store in a cool, dry place and away from sunlight.

Nutrition

Ingredients: Bulking agents: microcrystalline cellulose, dicalcium phosphate, hydroxypropyl methylcellulose; vitamin C (ascorbic acid, ascorbyl palmitate); ferrous bisglycinate; zinc bisglycinate; niacin (nicotinamide); vitamin A (beta carotene); pantothenic acid (calcium D-pantothenate); vitamin K2 (menaquinone all-trans MK-7); vitamin B6 (pyridoxal 5’-phosphate); vitamin D (cholecalciferol); boric acid; thiamin hydrochloride; riboflavin 5’-phosphate sodium; vitamin E (D-alpha-tocopherol); copper bisglycinate; folate (calcium L-methylfolate); chromium picolinate; sodium selenate; potassium iodide; sodium molybdate; D-biotin; vitamin B12 (methylcobalamin).

Nutrient Per 2 tablets % NRV*
Vitamin A (as beta-carotene)900 µg RE113
Vitamin D3 (as cholecalciferol from algae)25 µg (1000 IU)500
Vitamin E (as natural D-alpha-tocopherol)2 mg α-TE17
Vitamin K2 (as menaquinone all-trans MK-7)37.5 µg50
Vitamin C (as ascorbic acid & ascorbyl palmitate)240 mg300
Thiamin (as thiamin hydrochloride; B1)5.5 mg500
Riboflavin (as riboflavin-5-phosphate; B2)4.2 mg300
Niacin (as nicotinamide; B3)48 mg NE300
Vitamin B6 (as pyridoxal-5-phosphate)8 mg571
Folate (as calcium L-methylfolate)400 µg200
Vitamin B12 (as methylcobalamin)20 µg800
Biotin (as D-biotin; B7)100 µg200
Pantothenic acid (as calcium D-pantothenate; B5)18 mg300
Iron (as ferrous bisglycinate)14 mg100
Zinc (as bisglycinate)15 mg150
Copper (as bisglycinate)1 mg100
Selenium (as sodium selenate)99 µg180
Chromium (as picolinate)50 µg125
Molybdenum (as sodium molybdate)50 µg100
Iodine (as potassium iodide)150 µg100
Boron (as boric acid)2 mgn/a
*% Nutrient Reference Value
Allergen information

This product is not made with any ingredients containing gluten, wheat, dairy, soya, eggs, fish, shellfish, tree nuts or peanuts. 

No artificial colours or flavours; not tested on animals; non-GMO; suitable for vegetarians and vegans; compatible with halal and kosher diets.

Product guide

We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Methylated Multivitamin and Minerals for Women. Find out when to take it, at what dose and how to maximise absorption for optimum results.

Clinical Research

Methylated and active B vitamins provide biologically relevant forms ready for use in key metabolic pathways:

  • Lysne, V. et al. Riboflavin: a scoping review for Nordic Nutrition Recommendations 2023. Food Nutr Res. 2023;67:10315.
  • Paul, C. et al. Comparative bioavailability and utilization of particular forms of B12 supplements with potential to mitigate B12-related genetic polymorphisms. Integr Med (Encinitas). 2017;16(1):42–49.
  • Pietrzik, K. et al. Folic acid and L-5-methyltetrahydrofolate: comparison of clinical pharmacokinetics and pharmacodynamics. Clin Pharmacokinet. 2010;49(8):535–548.
  • Wilson, M.P. et al. Disorders affecting vitamin B6 metabolism. J Inherit Metab Dis. 2019;42(4):629–646.

Folate and iron provide targeted nutritional support for women of reproductive age, in whom maintaining adequate status can be particularly important:

  • Doyle, W. et al. Inter-pregnancy folate and iron status of women in an inner-city population. Br J Nutr. 2001;86(1):81–87.
  • Spiller, G.A. et al. Multivitamin-mineral supplementation: effects on blood chemistries of college-age women. Acta Vitaminol Enzymol. 1985;7(3–4):217–222.

Slow-release and split-dose delivery provide more sustained nutrient exposure while avoiding the full daily intake of water-soluble nutrients being delivered at once:

  • Greenburg, L.D. et al. Human availability studies of five vitamins in sustained release form. Am J Clin Nutr. 1961;9:324–330.
  • Levine, M. et al. Vitamin C pharmacokinetics in healthy volunteers: evidence for a recommended dietary allowance. Proc Natl Acad Sci USA. 1996;93(8):3704–3709.
Third Party Testing

IGEN™ Certified non-GMO ingredients. Certification available here.

MORE OF WHAT YOU NEED, LESS OF WHAT YOU DON'T -

our nutritionists have formulated a comprehensive multivitamin for women, topping up nutrients often lacking in everyday diets, without unnecessary extras

HIGH POTENCY -

we have boosted levels of iron, B-vitamins, vitamin D and zinc in ratios that work in balance with the body. Each nutrient form has been carefully selected to optimise the journey from supplement to cell

WIDE-REACHING HEALTH BENEFITS -

provides enhanced support for energy, immunity, hormone balance and mood

ALL-DAY COVERAGE -

this high-absorption formula is enhanced with sustained release delivery, optimising blood nutrient levels for maximum health benefits and peace of mind. Take two, small tablets daily

PURE & CLEAN -

we use hypoallergenic ingredients with no unnecessary additives; UK GMP-manufactured, certified vegan, non-GMO & compatible with halal and kosher diets

Multivitamin and mineral supplement bottles for women with strawberries and mushrooms on a white surface. Two bottles of multivitamin supplements for women on a light background with text about product features.
Women multivitamin advanced formula 21 Vitamin supplement chart with various vitamins and minerals and their properties.
Product label with purity claims and certification logos on a blurred background Product label with purity claims, certification logos, and text about manufacturing practices on a blurred natural background.
Live chat with a nutritionist
AI nutrition support
  • 5 stars: 232 (72%)
  • 4 stars: 76 (24%)
  • 3 stars: 11 (3%)
  • 2 stars: 0 (0%)
  • 1 star: 4 (1%)
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Chels
Great product� easy on the stomach!

Ive been through my fair share of multivitamins and prenatals. This brand definitely hits the head on the nail with the price, slow-release formula, customer service, and mix of vitamins/dosage. The two pills are super easy to take, I feel energized, very easy on my stomach, and the size of them are not too big. I notice with some multivitamins, constipation or those after burps can occur. I havent had any gut/stomach issues with this brand. Which is a 10/10 for me! Great quality overall!

A
Amelia Ashton-Brooke
Good value

This product has double the vitamin values of my usual brand and can replace 3 of my regular supplements so saves me money.

W
Whitney
Great and methylated!

I was looking for a multivitamin that was methylated and also contained iron. I have noticed that since I bought these, they have changed it to where it' s not called multivitamin, minerals, and vitamins with iron. It' s just called like multivitamin for women, so I' m not sure what the difference is.

J
John Franson
Missing safety seal

I have been using these vitamins a while and have never had any issue. MFG safety seal was missing on the first bottle that i opened. Bizarre thing is the shrink wrap around the cap was there. I went ahead and checked second bottle for safety seal and it was in place. Replacement bottle would be greatly appreciated along with instructions for return or destroy of this bottle. I will not use these vitamins that the mfg safety seal is missing. See uploaded pictures for oe of missing seal and bottom of the bottles containing traceability.

L
Lara McPherson
Quality formulation with meaningful amounts of a wide spectrum of nutrients

I am fussy about supplements, as I think many formulations from high street chemists are full of cheap low quality forms of vitamins in either pointlessly low amounts in a multi vitamin, or massive doses if bought individually! I was looking for a well balanced daily multi for the family, and having been impressed with Igennus' omega 3 products, looked at this. I would wholeheartedly recommend it. The balance of nutrients is great, and the forms they are present in are superior (e.g. Folate instead of Folic Acid, methylcobalamin instead of cyanocobalamin). The slow release formula and 2 a day adult dose means you can take 1 morning and 1 at dinner to maximise absorption and utilisation by the body. (Not expensive pee!) The shape of the tablets also I find easier to swallow than capsules. It is vegetarian-friendly (no gelatine, no animal testing). I think it is good value for the quality, too. All in all, delighted to find this and would genuinely recommend!

L
Lauren Harvey
Best out

Best out there

A
Anonymous
Great

Great product!

A
Anonymous
No complaints

Haven’t been using long enough to see results yet. But so far no complaints.

A
Anonymous
Excellent company, great product Always there when you need advice

Thought i needed a multivitamin tablet and after much research in the marketplace came up with this supplier
I phoned and spoke to Maxine who was most helpful with her advice
I am very satisfied with the product, my nails and hair have shown the most benefit so far

A
Adam Wilkes
Best in the UK for women

Brought for my mother who is just turning 60 , she is a vegetarian and we got her bloodwork done and found some deficiencies. Another amazing product from yourselves using top quality bio available ingredients that have helped my mum with her overall health

E
Emily Wilson
Easy to swallow

Easy to swallow, no nasty after-taste and covers the main parts of my nutrient needs to give a baseline to supplement my diet. I like the fact they are timed release too to feel like the benefits are more consistent.

C
Charlie Gannon
Easy to take

Easy to take.

A
Anonymous
Excellent easy to digest I recommend

Excellent easy to digest I recommend

H
Helene Gitsels
Glad this supplement is available as nowadays

Glad this supplement is available as nowadays fruit and veg for not offer the same health benefits they used to have

M
Monica Lopez
Great!!!

Great Vitamins

L
L.F.
Great purchase!!

Great multivitamins!! Would reccomend!!

K
Kay Vanlint
Stopped my dizzy spells.

I purchased these vitamins after they were recommended to me by a friend. I'm currently on my second batch. They are easy to take, I have 1 after breakfast & 1 after dinner. Since I've been taken them I have noticed that the dizzy spells that I was frequently getting have stopped. I'm very happy with that. I have recommended these to my sister & my niece.

N
Nat Wong
Great

I have tried many multivitamins products and this is definitely the best. I can feel the difference for the overall wellbeing, less easy to catch a cold. Would definitely keep taking this.

H
Helen Gaches
Best so far

I have tried so many vitamins and these have been the best so far!

H
Helen Thompson
Great Product

Great product. Went on holiday and forgot to take them with me. I definitely felt the difference, which was confirmed when home and restarted taking them.

M
Mariia Deputat
Effective vitamins

I’ve noticed a significant difference since I started taking this women’s multivitamin complex. At first, I ordered a small bottle just to try it out, but I was pleasantly surprised by the results — I can really feel the improvement in my overall well-being. I’m very satisfied and plan to keep using it. I also combine these vitamins with Omega from the same brand, and together they seem to work even better.

J
Joanne F
Reliable

I have been taking this product for several years. It is excellent at relieving fatigue.

Y
Yvonne A
great multi vit

This is a great multivitamin have been using about 6 months and all my micro nutrient levels have improved.

S
Stephen
Amazing

I was so lethargic for many months taking standard multivitamins with no effect until I came across these honestly done wonders for my fatigue

A
Ad Gua
Good service and product

Good price too for quality vitamins

A
Alicia Oldale

I’ve been using them for about 2 years and they’ve always really worked for me, would never go back

F
Farooq Hussain
Super absorbable supplement

Vitamins that your body can absorb easily so you get the full benefit.

E
Emily
Excellent product

Five stars. Would recommend!!

A
Alison
Great vitamins!

I like that these are easy to swallow and have methylated B vitamins.