Adults and children aged 14+: 15 ml (3 teaspoons) daily.
Children aged 9 to 13 years: 10 ml (2 teaspoons) daily.
Children aged 5 to 8 years: 5 ml (1 teaspoon) daily.
Do not exceed the stated dose. Shake bottle well before using. Do not take on an empty stomach. Mix into water, milk or yogurt, or take straight from a spoon. Large doses of vitamin C may, in some cases, be mildly acidic on the stomach. For those who may be particularly sensitive to vitamin C, it is recommended to divide the daily dose between morning and evening and dilute with liquid. Manufactured in a positive-pressure environment; a convex seal and escape of air are expected during first-time use.
This product should not be used as a substitute for a varied and balanced diet and healthy lifestyle. Seek professional medical advice before taking this product if you are taking medication, pregnant or are breastfeeding. Keep out of the reach of children. Store in a cool, dry place and away from sunlight. Once opened, refrigerate and use within 6 months.