Name: Vegan Vitamin D3 1000iu Cholecalciferol, Algae Extract, 365 Tablets
Rating: 4.63 (145 reviews)

Vegan Vitamin D3 1000iu Cholecalciferol, Algae Extract, 365 Tablets

365 tablets

£19.99

Vegan Vitamin D3 1000iu Cholecalciferol, Algae Extract, 365 Tablets

£19.99

Great for: immune function, healthy bones & teeth, muscle function and regulating calcium levels

Pure & Essential Vegan Vitamin D3 is a natural algae extract providing cholecalciferol – the most biologically active form of vitamin D that is easily absorbed by the body and taken up into the bloodstream. Small tablets deliver 1000iu of vitamin D3, suitable for everyday use throughout the year. Excessive doses of vitamin D3 can upset the delicate ratio of calcium and vitamin D in the body, so higher doses should only be taken for acute periods as needed.

Real use & expert insights

Each bottle contains 365 tablets.

Adults: 1-2 tablets daily.
Children aged 6+: 1 tablet daily.

Take with food for optimum absorption. Do not exceed the stated dose.

*In dark winter months a consistent intake of 2 tablets daily is recommended for adults.

This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Seek professional medical advice before taking any food supplement if you are taking medication, pregnant or are breastfeeding. Keep out of the reach of children. Store in a cool, dry place and away from sunlight.

Ingredients: Bulking agents: microcrystalline cellulose (from plant cellulose), dicalcium phosphate; vitamin D3 (cholecalciferol from algae); anti-caking agent: ascorbyl palmitate; glazing agent: hydroxypropyl methylcellulose (from plant cellulose)

Nutrient	Per 1 tablet	% NRV*
Vitamin D3 (as cholecalciferol from plant algae)	25 µg (1000 IU)	500

*% Nutrient Reference Value

This product is not made with any ingredients containing gluten, wheat, dairy, soya, eggs, fish, shellfish, tree nuts or peanuts.

Suitable for vegetarians and vegans; no artificial colours, flavours or preservatives; non-GMO; compatible with halal and kosher diets.

We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Vegan Vitamin D3. Find out when to take it, at what dose and how to maximise absorption for optimum results.

Algae-derived vitamin D3 provides vegan cholecalciferol – the same form of vitamin D3 as conventional animal-derived sources:

Jäpelt, R.B. and Jakobsen, J. Vitamin D in plants: a review of occurrence, analysis, and biosynthesis. Frontiers in Plant Science. 2013;4:136.

Vitamin D3 raises circulating vitamin D levels more effectively than vitamin D2, the form traditionally used in vegan supplements:

Armas, L.A.G., Hollis, B.W. and Heaney, R.P. Vitamin D2 is much less effective than vitamin D3 in humans. Journal of Clinical Endocrinology & Metabolism. 2004;89(11):5387–5391.
Trang, H.M. et al. Evidence that vitamin D3 increases serum 25-hydroxyvitamin D more efficiently than does vitamin D2. American Journal of Clinical Nutrition. 1998;68(4):854–858.
Tripkovic, L. et al. Comparison of vitamin D2 and vitamin D3 supplementation in raising serum 25-hydroxyvitamin D status. American Journal of Clinical Nutrition. 2012;95(6):1357–1364.

A daily 1000 IU dose can contribute meaningfully to vitamin D status, with regular D3 supplementation helping to raise and maintain circulating levels:

Cashman, K.D. et al. Vitamin D deficiency in Europe: pandemic? American Journal of Clinical Nutrition. 2016;103(4):1033–1044.
Heaney, R.P. et al. Human serum 25-hydroxycholecalciferol response to extended oral dosing with cholecalciferol. American Journal of Clinical Nutrition. 2003;77(1):204–210.
Vieth, R. Vitamin D supplementation, 25-hydroxyvitamin D concentrations, and safety. American Journal of Clinical Nutrition. 1999;69(5):842–856.

IGEN™ Certified non-GMO ingredients. Certification available here.

FROM PLANT-BASED ALGAE EXTRACT -

suitable for vegetarians & vegans

MULTIPLE HEALTH BENEFITS -

D3 supports normal immune function, helps maintain bones, teeth and normal muscle function and plays a role in the process of cell division and maintaining normal blood calcium levels

OPTIMAL CHOLECALIFEROL D3 FORM SUITABLE FOR VEGANS -

D3 is the biologically active form of vitamin D. Until recently, the only vegan-friendly sources offered vitamin D2

EASILY ABSORBED, TABLET FORM -

we use tablets rather than oil-based capsules to avoid issues associated with fat malabsorption in those with digestive issues

PURE & CLEAN -

we use hypoallergenic and lab-verified ingredients with no unnecessary additives; UK GMP-manufactured, certified vegan, non-GMO & compatible with halal and kosher diets

Two bottles of Pure Essential Vegan Vitamin D3 with mushrooms and greenery on a light background

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Biologically active vitamin D3 form

Vitamin D exists in two forms: ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D3 is the form naturally produced in the body and the most biologically active form, which is better absorbed and utilised by the body.

Most vegan vitamin D supplements provide vitamin D as D2 ergocalciferol, but thanks to a new plant-based algae extract, vitamin D3 is now available to followers of a vegan diet (most D3 is sourced from lanolin, derived from sheep’s wool).

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Optimal daily dose

As a fat-soluble vitamin, the body can struggle to expel vitamin D if taken in high amounts for too long. Due to its role in regulating our blood calcium levels, supplementing with high doses can lead to high levels of calcium in the blood, also known as hypercalcaemia which can lead to fatigue, weakness, sleepiness and headaches.

Pure & Essential Daily Vitamin D3 provides an ideal daily dose of 2000iu without upsetting the delicate ratio of calcium and vitamin D in the body.

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Optimise blood levels year-round

A large percentage of the adult population have insufficient levels of vitamin D, with particularly low concentrations found in those who spend a lot of time indoors. Whilst most vitamin D is produced via sun exposure to the skin, UV rays are not adequate to maintain sufficient status year-round in cooler climates such as the UK.

Pure & Essential Daily Vitamin D3 offers an easy solution for maintaining optimal vitamin D levels year-round by providing 365 tablets, a 1-year supply.

Multi-generation family walking on a beach

Immune function

Vitamin D3 is a hormone-like vitamin that contributes to normal functioning of the immune system, as well as playing a role in healthy cell division. The immune strengthening benefits are also present during times of stress, and may help to reduce risk of infection. Low vitamin D status is increasingly being linked with frequent illness.

Bone density

Vitamin D3 is best known for its role in supporting healthy bones and teeth, which it does by improving the body’s ability to absorb and use calcium and phosphorus, which in turn supports normal blood calcium levels. When the balance of vitamin D and calcium is no longer optimal, there is an increased risk for reduced bone density.

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Muscle function

Vitamin D could impact muscle mass by supporting healthy cell division allowing muscle tissue to build. Vitamin D may also exert an indirect effect on muscle tissue via its ability to balance calcium in the body. As calcium and magnesium balance is required to support muscle contraction, this may help to facilitate movement.

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Product label with purity claims, certification logos, and text about manufacturing practices on a blurred natural background.

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AI nutrition support

5 stars: 116 (80%)
4 stars: 16 (11%)
3 stars: 6 (4%)
2 stars: 3 (2%)
1 star: 4 (3%)

Great value

I am impressed so far with these vitamins. They're very small, so they're easy to swallow.The bottle is also nice and doesn't take up much space. I haven't experienced any stomach issues with these, which is a plus. I'll know how effective they are once I get my yearly bloodwork done.

Easy To Swallow, Fills Less Than Half Of Bottle

The pills are very small, smaller than Roosevelt's head on a dime, which makes this pill easy to swallow.Though, it did get stuck in my throat for a second, so a big gulp of water helps.There is no flavor I could detect.The amount of pills fills up less than half of the bottle; up to the white part of the back of the label, if that helps.

Tiny!!

Look at how tiny that thing is! I don't have some sort of gigantic hand, I have a totally normal sized woman hand and that pill is smaller than a lentil! Even if you can't swallow anything I think you can probably swallow this pill. Plus they are vegan!

Easy to order

Easy to order. I didn't have to word long for it to arrive. Good notifications

Great quality vits

Exactly What I Needed

It's hard to find a vegan Vitamin D source so this was exactly what I needed. Shipping was quick and I like the very small size of the tablets.

No complaints here

Good price (discounted bulk buy on the rewards scheme), nice strength, convenient tiny size (same for other brands presumably) and, most importantly, I assume the quality matches that of a previous purchase I made from Igennus. Very happy :)

Excellent product, does what it says

These are at the right level of daily intake and don't interfere with my prescribed medication. Perfect for taking when there isn't much sun or when convalescencing indoors from surgery or illness, especially from an immunity point if view to prevent infection. I have certainly noticed a difference. Being Vegan suits my ethics too, so win win.

Great value D3

works very well, and very good value vit D3 on the market

Elena Trunce

Thank you for your product vitamins and for D3 2000mg-the best in Market!!! I bought only this last 6 years.xx

prefer the gels

very small pills and I do prefer the gels, but I take 2 a day

Vegan vit D

Great product. Took 3 bottles to work for colleagues to share. Boost immunity.

In time delivery

Suppliment

Great

I recently purchased Pure & Essential's Vegan Vitamin D3, and I'm happy with my choice. Finding a plant-based D3 supplement can be challenging, but this algae-derived option is perfect. The small tablets are easy to swallow, and I love that I'm getting the most bioavailable form of vitamin D.

Best quality Vitamin A

The type was recommended by Tufts Health and Nutrition, my bible for nutrition.

It's great

Vitamin D supplement

Excellent product

Excellent product, I buy these regularly.

Value

Easy to take. Good value.

Excellent

Tiny tablets make adding these to my supplement ritual is easy. Exceptional value!

Well-tolerated vitamin D supplement

So far so good. I have struggled to find a Vitamin D supplement that I can tolerate - those I've tried have led to nausea and vertigo. I've been advised by my doctor to take 4000iu a day. I'm building these up very slowly and so far can take one at lunch and one with dinner without any side effects.

Minimally or Completely Ineffective for Us

Both my husband and I started taking this product daily for over a year each and both of our lab results show a fairly steep decline in Vitamin D! We each had success taking other brands and trusted the reviews here. We thought we could save money but for us, this may have been a waste of money and time.

Delivered as expected

Delivery and price are good, can't really add much more, its a small tablet that is easy to take.

Vitamin d

They are what they say they are. I take 3 every morning

Great product at great price!

For a Vegan D3 supplement this is a great price. I will buy again

Vitamin D3 value for money

Very good value product. I have taken for a couple of months and feel I have more energy.
Small tablets are easy to swallow.
I recommend these.

Vegan Friendly and it works

I have had low vitamin d for years and for the first time I found a vegan product that is a small pill and easy to take. You simply can't beat the amount they give you for the price and even better for a quality product!

Not sure if this is as potent as other vitamin D products

I've taken this Vit D product for the past year. I might forget occasionally, but I take it at least 5 days per week. It is now mid March in the Northeastern part of the US, so I have not been getting much of the strong sun rays which convert chemicals in the skin to Vit D. However, the MDA for vit D is only 600-1000 IU's per day, so if I've been taking 1000 almost every day, that should be enough. But I just had a Vit D level done and it was borderline low. One case such as mine is not enough, obviously, to say this stuff does not work, but I would recommend anyone taking it to have an occasional serum Vit D level checked by a doctor. I should add that the blood test can cost up to about $100, so you'd have to ask your doc if your insurance will cover the lab test. Or try another Vit D3 product.