Pure & Essential Vegan Vitamin D3 is a natural algae extract that provides cholecalciferol – the most biologically active form of vitamin D that is easily absorbed by the body and taken up into the bloodstream.
Vitamin D exists in two forms: ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D3 is the form naturally produced in the body, is the most biologically active form and is better absorbed and utilised by the body. Most vegan vitamin D supplements provide vitamin D as D2 ergocalciferol, but thanks to a new plant-based extract from algae, vitamin D3 is also available to followers of a vegan diet (most D3 is sourced from lanolin, derived from sheep’s wool).
Around 50% of the UK adult population are estimated to have insufficient levels of vitamin D, with yet lower concentrations found in those following vegetarian and vegan diets. Whilst most vitamin D is produced via skin exposure to the sun, UV rays are not adequate to maintain 'sufficient' status year-round in the UK. Furthermore, most food sources are of animal origin (fish, meat, eggs, dairy), leaving vegans in the UK at a higher risk of deficiency. Supplementation is therefore considered to be the most effective way to optimise consistently healthy blood levels throughout the year.
Offering an easy solution for vegans to maintain optimal vitamin D levels, Pure & Essential Vegan Vitamin D3 supports the healthy balance of calcium in the body, as well as the health of bones, muscles, the immune system and so much more. Small tablets deliver 1000iu of vitamin D3, suitable for everyday use year-round.