Dear Nicola
Thank you for taking the time to leave a review, and I'm sorry that your symptoms are hard to get under control at the moment.
We have several supplements that customers with ME often use. For omega-3, we usually recommend starting with Pharmepa Restore if you are new to omega-3 supplementation or haven’t supplemented omega-3 for a while. This is a highly concentrated, bioavailable pure EPA product, designed to help raise omega-3 levels efficiently.
Other popular supplements are Super B Complex and Vesisorb Ubiquinol (a premium CoQ10 supplement), while others appreciate the benefits of magnesium supplementation.
For personalised support and recommendations on which products and dosages might be helpful for you, feel free to reach out to our nutrition team directly or book a free 15-minute online consultation.
Kind regards,
Dr Danielle Crida
Nutritionist, Igennus Healthcare Nutrition