Adults and children aged twelve years and over should take 2-4 softgels daily.
Children aged four to twelve years should take 1 softgel daily.
It is not advisable to exceed the above dose unless advised by a healthcare practitioner. For optimum absorption, Vegepa capsules should preferably be taken with food.
If taking any medication, seek professional medical advice before taking this product. Pregnant or breastfeeding women should consult their doctor before taking any food supplement. This product should not be used as a substitute for a balanced diet.