Vegan Omega-3 & Astaxanthin and Optimal Vegan Nutrition

speaker: Dr Danielle Crida


date: AUGUST 15, 2019


Veganism is on the rise due to growing concerns about the environment and perceived health benefits. However, certain nutrients such as EPA & DHA are difficult to obtain from plant-based diets. Until recently, the only supplemental source of long-chain omega-3s was fish oil. Igennus has recently launched a vegan omega-3 product which combines algae-sourced EPA & DHA with the additional benefit of astaxanthin, a powerful antioxidant.


In this hour-long webinar, Dr Danielle Crida discusses:


 

  • The importance of omega-3s and the omega 6:3 ratio
  • Vegan options for omega-3 supplementation
  • Our new Vegan Omega-3 & Astaxanthin product
  • How to assess omega-3 requirements and measure response to supplementation
  • Ensuring optimal nutrition on a plant-based diet: common nutrient deficiencies and how to address them  

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