Articles
Student health part 2: The smart way to enjoy alcohol
Understanding alcohol and counteracting the effects
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Top 5 immune-boosting foods from your kitchen
Immune-boosting foods - complete with recipe ideas
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Products we love: our top recommendations for reduced daylight hours and overcoming SAD
How to overcome seasonal affective disorder
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Understanding histamine intolerance
Could your unexplained symptoms be a sign of histamine intolerance
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Student health part 1: Eating well on a budget
Fueling your body for days of lectures and revision
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Know your gut type and how to soothe your symptoms: Part 3, by Catherine Jeans
Addressing painful stools and other problematic digestive concerns
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Know your gut type and how to soothe your symptoms: Part 2, by Catherine Jeans
A focus on diarrhoea, wind and fatty stools
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Know your gut type and how to soothe your symptoms: Part 1 by Catherine Jeans
A focus on bloating, cramps and constipation
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Top tips for better sleep: diet, supplements & lifestyle
Supporting melatonin, the sleep hormone
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