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Methylated Super B-Complex, Vitamin B Complex with Vitamin C & Methylfolate, Sustained Release, 60-180 Tablets

60 tablets
£11.99
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Methylated Super B-Complex, Vitamin B Complex with Vitamin C & Methylfolate, Sustained Release, 60-180 Tablets

Methylated Super B-Complex, Vitamin B Complex with Vitamin C & Methylfolate, Sustained Release, 60-180 Tablets

£11.99

 

Great for: comprehensive support for energy, heart health, brain function & homocysteine management


This formula delivers a full spectrum of B-vitamins in bioactive, methylated forms to support key bodily functions, consistently and gradually, including energy metabolism, psychological function and mood. Split dosing ensures that vitamins B12 and C are effectively absorbed, and a sustained-release matrix supports all-day nutrient coverage.

 

Super B-Complex is designed to work gradually with your biology and not as a quick-fix formula. In an independent 8-week consumer study of working adults, 79% of participants reported improvements in energy for daily tasks, motivation and overall mood with continued use.*

 
Real use & expert insights
Contents

Each product contains either 60 or 180 tablets (depending on the size chosen), providing a 1 to 3-month supply at a daily dosage of 2 tablets.
Directions & warnings

Adults: 2 tablets daily. The daily dose may be divided between morning and evening.
Children aged 11+: 1 tablet daily.
Best taken with food. Do not exceed the stated dose.
Nutrition

UK & EU Ingredients: Vitamin C (ascorbic acid, ascorbyl palmitate); bulking agents: microcrystalline cellulose, hydroxypropyl methylcellulose; niacin (nicotinamide); pantothenic acid (calcium D-pantothenate); thiamin (thiamin hydrochloride); riboflavin (riboflavin 5’-phosphate sodium); vitamin B6 (pyridoxal 5’-phosphate); vitamin B12 (methylcobalamin); folic acid (calcium L-methylfolate); D-biotin; glazing agent: glycerol.

US Ingredients: Vitamin C (ascorbic acid, ascorbyl palmitate); bulking agents: microcrystalline cellulose, hydroxypropyl methylcellulose; niacin (nicotinamide); pantothenic acid (calcium D-pantothenate); thiamin (thiamin hydrochloride); riboflavin (riboflavin 5’-phosphate sodium); vitamin B6 (pyridoxal 5’-phosphate); vitamin B12 (methylcobalamin); folic acid (calcium L-methylfolate); D-biotin; glazing agent: glycerol.

UK & EU Nutrition

Nutrient Per 2 tablets % NRV*
Vitamin C (as ascorbic acid & ascorbyl palmitate) 160 mg 200%
Thiamin (as thiamin hydrochloride; B1) 20 mg 1818%
Riboflavin (as riboflavin 5′-phosphate; B2) 14 mg 1000%
Niacin (as nicotinamide; B3) 48 mg NE 300%
Vitamin B6 (as pyridoxal 5′-phosphate) 10 mg 714%
Folic acid (as L-methylfolate) 400 µg 200%
Vitamin B12 (as methylcobalamin) 900 µg 36000%
Biotin (as D-biotin; B7) 300 µg 600%
Pantothenic acid (as calcium D-pantothenate; B5) 36 mg 600%
*% Nutrient Reference Value

US Nutrition

Nutrient Per 2 tablets % Daily Value
Vitamin C (as ascorbic acid & ascorbyl palmitate) 160 mg 178%
Thiamin (as thiamin hydrochloride; B1) 20 mg 1667%
Riboflavin (as riboflavin 5′-phosphate; B2) 14 mg 1077%
Niacin (as nicotinamide; B3) 48 mg NE 300%
Vitamin B6 (as pyridoxal 5′-phosphate) 20 mg 1176%
Folate (as calcium L-methylfolate) 667 µg DFE 167%
Vitamin B12 (as methylcobalamin) 900 µg 37,500%
Biotin (as D-biotin; B7) 300 µg 1000%
Pantothenic acid (as calcium D-pantothenate; B5) 36 mg 720%
Allergen information

This product is not made with any ingredients containing gluten, wheat, dairy, soya, eggs, fish, shellfish, tree nuts or peanuts. No artificial colours and flavours; non-GMO; suitable for vegetarians & vegans; not tested on animals; compatible with halal and kosher diets.
Product guide

We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Super B-Complex. Find out when to take it, at what dose and how to maximise absorption for optimum results.
Clinical research

Split dosing ensures that vitamins B12 and C are taken up by the body effectively:

Bioavailability:

Absorbable nutrient forms:

All-day nutrient coverage:
CONSUMER STUDY VALIDATED -

in an independent 8-week study, participants reported improvements across work task
performance (84%), overall mood (83%), household duties (81%) and everyday
energy and motivation (79%)*

EXPERTLY DESIGNED FORMULA -

precision formulated by nutrition scientists using bioactive and methylated B-vitamins, including methylfolate, methylcobalamin and pyridoxal 5'-phosphate (P5P), for optimal bioavailability and health effects

ENHANCED DELIVERY SYSTEM -

sustained-release technology and twice daily dosing support gradual nutrient uptake and all-day coverage, helping to optimise B12 absorption and utilisation

EASY TO TAKE -

small 9mm tablets, 99% rated easy to swallow in consumer study, supporting consistent daily use for benefits that build progressively over 2-8 weeks*

PURE & CLEAN -

we use hypoallergenic ingredients with no unnecessary additives; UK GMP-manufactured, certified vegan, non-GMO & compatible with halal and kosher diets

Super B-Complex supplement bottles with ingredients and benefits displayed on a white background Super B-Complex supplement bottles with nutritional information and ingredients on a light background.
Advanced, methylated B-vitamin complex scientifically formulated and backed by independent consumer research
Vitamin supplement chart with various vitamins and their dosages on a light background. Vitamin supplement chart with various vitamins and their dosages on a light background.
Optimised for bioavailability, with sustained release for all-day nutrient coverage

B-vitamins are essential micronutrients required for many hundreds of enzyme-mediated functions within the body. Being water-soluble (and therefore unable to be stored away in body fat), B-vitamins must be consumed daily. Unless you regularly eat raw, fresh, local and whole foods, the level of B-vitamins in your diet is likely to be insufficient for the demands of modern life. Igennus nutrition scientists have formulated Super B-Complex using the most bioavailable, active and effective forms for optimal health benefits.

Independently studied results across energy, mood & focus*

*Based on self-reported outcomes from an independent 8-week consumer study of the Super B-Complex formulation (n=75).

Energy & motivation

B-vitamins act as essential cofactors in cellular energy production, helping convert carbohydrates, fats, and proteins into usable energy. They also contribute to normal psychological function, supporting motivation and mental drive. In an independent 8-week study of working adults, 84% reported improved ability to perform daily work tasks, 80% experienced improved mental energy, 77% experienced improved physical energy, and 72% noted greater motivation to exercise.

Mood, stress & anxiety

Vitamins B6, B12, and folate contribute to normal psychological function and nervous system health by supporting neurotransmitter synthesis, helping regulate mood and resilience under pressure. In the 8-week study, 83% saw improvements in overall mood, 76% experienced better ability to cope with daily stress and 64% reported reduced frequency of feeling anxious.

Cognitive performance & focus

B-vitamins contribute to normal cognitive function by supporting energy metabolism within brain cells and participating in neurotransmitter pathways linked to concentration and memory. In the 8-week study, 79% reported improved concentration at work in the morning, 74% reported improved afternoon concentration, and 69% reported improvements in memory, alongside stronger daily task performance.
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FAQs

What benefits do people typically notice when taking Super B-Complex?

Many people report feeling more energised and better able to cope with busy or demanding routines. The formula provides methylated and bioactive B-vitamins that support energy metabolism, psychological function and the reduction of tiredness and fatigue. Customers often say they feel more balanced and focused throughout the day.

Who is Super B-Complex for?

Super B-Complex is designed for people with busy lifestyles, periods of stress, low energy, or increased nutrient demands. It’s also suitable for those who want to support their nervous system, mood, and overall wellbeing. Because the B-vitamins are in bioactive forms, it is ideal for individuals who may struggle to convert standard B-vitamins effectively.

How is this different from regular B-complex supplements?

Unlike basic formulas, Super B-Complex uses active and methylated forms of B-vitamins that the body can use immediately. It provides higher, research-informed levels of key nutrients, including methylcobalamin (B12) and P-5-P (B6). The formula is designed by nutritionists to be gentle, balanced, and effective without unnecessary fillers.

Are the tablets easy to swallow?

Yes — the tablets are small, smooth and designed to be easy to swallow with a sip of water. Many customers specifically comment that they are comfortable to take, even for those who usually struggle with tablets.

How long does it take to notice benefits?

Most people begin to notice subtle improvements in energy and overall wellbeing within 1–2 weeks. For more significant benefits, particularly around nervous system and psychological support, it may take 4–6 weeks of consistent daily use.
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