PMS
Symptoms of premenstrual syndrome (PMS) vary from physical to psychological, therefore PMS supplements should address underlying imbalances whilst also supporting often uncomfortable symptoms.
Targeted support
Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets
Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets
Great for: supporting energy production, electrolyte balance, muscle function, cell division, nervous system function, healthy bones and teeth, as well as mood
Pharmepa COMPLETE - 1000mg EPA & DHA Omega-3 plus Omega-6 GLA, 1-Month Supply, 60 Softgels
Pharmepa COMPLETE - 1000mg EPA & DHA Omega-3 plus Omega-6 GLA, 1-Month Supply, 60 Softgels
Great for: continuation after Pharmepa RESTORE, providing an ideal balance of EPA, DHA and GLA for intensive long-term health support
Daily essentials
Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets
Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets
Great for: supporting physical and mental wellbeing for women of menstruating age
Free 15-minute Consultation
Unsure which supplements you need? Our expert nutritionists are here to answer your questions and advise about supplementation, dosing, and contraindications.
Further reading from the nutrition blog