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PMS

Symptoms of premenstrual syndrome (PMS) vary from physical to psychological,  therefore PMS supplements should address underlying imbalances whilst also supporting often uncomfortable symptoms.

MindCare BALANCE

Ideal for balancing inflammatory levels to support period pains and providing key nutrients to support the production of healthy hormones. This specialised formulation brings together key nutrients proven to support the central nervous system and normal psychological function.

Targeted support

Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets

Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets

Triple Magnesium Complex, Fully Reacted and Chelated Magnesium Citrate, Bisglycinate & Taurate, 60-180 Tablets

60-180 tablets / 1-3 month supply

Great for: supporting energy production, electrolyte balance, muscle function, cell division, nervous system function, healthy bones and teeth, as well as mood

£15.99

(208)

Pharmepa COMPLETE - 1000mg EPA & DHA Omega-3 plus Omega-6 GLA, 1-Month Supply, 60 Softgels

Pharmepa COMPLETE - 1000mg EPA & DHA Omega-3 plus Omega-6 GLA, 1-Month Supply, 60 Softgels

Pharmepa COMPLETE - 1000mg EPA & DHA Omega-3 plus Omega-6 GLA, 1-Month Supply, 60 Softgels

60 softgels / 1 month supply

Great for: continuation after Pharmepa RESTORE, providing an ideal balance of EPA, DHA and GLA for intensive long-term health support

£19.99

(186)

Daily essentials

Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets

Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets

Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets

60-180 tablets / 1-3 month supply

Great for: supporting physical and mental wellbeing for women of menstruating age

£16.99

(305)

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