With increased nutritional needs, safe supplements for pregnancy should focus on providing essential nutrients, whilst post-natal focus should be on providing and replenishing nutrient stores.
Targeted support
Calcium & Magnesium, High Absorption Algae Mineral Complex, Vitamin D3, K2 & Boron, Vegan, 60 Tablets
Calcium & Magnesium, High Absorption Algae Mineral Complex, Vitamin D3, K2 & Boron, Vegan, 60 Tablets
Great for: bone growth and healing, bone mineral density, dental health, muscle function, joints
Daily essentials
Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets
Methylated Multivitamin & Minerals with Iron for Women, with Folate, Vitamin D3 1000iu & Zinc, 60-180 Tablets
Great for: supporting physical and mental wellbeing for women of menstruating age
Super Concentrated Omega-3 Wild Fish Oil & Vitamin D, 660mg rTG Triglyceride EPA & DHA & 1000iu D3, 1-a-day, 60-180 Softgels
Super Concentrated Omega-3 Wild Fish Oil & Vitamin D, 660mg rTG Triglyceride EPA & DHA & 1000iu D3, 1-a-day, 60-180 Softgels
Great for: medium intensity support for everyday wellbeing
Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
Great for: women during pregnancy and three months postnatal
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Further reading from the nutrition blog