Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets

Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets

60 tablets
£19.99
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Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
  • Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
  • Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
  • Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
  • Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
  • Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
  • Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
  • Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
  • Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets
Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets

Methylated Pregnancy Multivitamin, with Folic Acid as Methyl-Folate, Choline, Calcium, Gentle Iron, 60 Tablets

£19.99

Great for: women during pregnancy and three months postnatal

 

Prenatal Vitamins & Minerals is the first in our Be kind range, formulated to provide comprehensive nutrition support during pregnancy, for both mum and baby and up to three months postnatal. Our medical and nutrition practitioners have developed this supplement to provide 100% of the nutrient requirements for 18 vitamins and minerals in their most absorbable, safe and gentle forms. Twice-daily dosing optimises blood nutrient levels when taken as a split dose morning and evening with food.

 
Real use & expert insights
Contents

Each bottle contains 60 tablets, providing a 1-month supply at a daily dose of 2 tablets.
Directions & warnings

Women during pregnancy and three months postnatal: take 2 tablets daily with food. For optimal absorption and all-day nutrient coverage, the daily dose may be divided between morning and evening. Do not exceed the stated dose.
Nutrition

Ingredients: Aquamin® Calcium; bulking agent: microcrystalline cellulose; Aquamin® Magnesium; choline bitartrate; ferrous bisglycinate; vitamin C (ascorbic acid & ascorbyl palmitate); glazing agent: hydroxypropyl methylcellulose; zinc bisglycinate; vitamin E (D-alpha-tocopherol); niacin (nicotinamide); vitamin K2 (menaquinone all-trans MK-7); vitamin A (beta-carotene); pantothenic acid (calcium D-pantothenate); vitamin D3 (cholecalciferol); copper bisglycinate; vitamin B6 (pyridoxal 5’-phosphate); riboflavin 5’-phosphate sodium; thiamin hydrochloride; vitamin K1; folic acid (calcium L-methylfolate); potassium iodide; chromium picolinate; sodium selenate; sodium molybdate; D-biotin; vitamin B12 (methylcobalamin).

Nutrient Per 2 tablets % NRV*
Vitamin A (as beta-carotene)433 µg RE54
Vitamin D3 (as cholecalciferol from algae)15 µg300
Vitamin E (as natural D-alpha-tocopherol)19 mg α-TE158
Vitamin K (as K1 & K2 all-trans MK-7)90 µg120
Vitamin C (as ascorbic acid & ascorbyl palmitate)120 mg150
Thiamin (as thiamin hydrochloride; B1)1.4 mg127
Riboflavin (as riboflavin 5′-phosphate sodium; B2)1.6 mg114
Niacin (as nicotinamide; B3)18 mg NE113
Vitamin B6 (as pyridoxal 5′-phosphate)2 mg143
Folate (as calcium L-methylfolate)500 µg250
Vitamin B12 (as methylcobalamin)2.8 µg112
Biotin (as D-biotin; B7)35 µg70
Pantothenic acid (as calcium D-pantothenate; B5)7 mg117
Calcium (from Aquamin®)250 mg31
Magnesium (from Aquamin®)100 mg27
Iron (as bisglycinate)27 mg193
Zinc (as bisglycinate)13 mg130
Copper (as bisglycinate)1.3 mg130
Selenium (as sodium selenate)70 µg127
Chromium (as picolinate)45 µg113
Molybdenum (as sodium molybdate)50 µg100
Iodine (as potassium iodide)290 µg193
Choline (as bitartrate)80 mgn/a
*% NRV = Nutrient Reference Value
Allergen information

This product is not made with any ingredients containing gluten, wheat, dairy, soya, eggs, fish, shellfish, tree nuts or peanuts. Our manufacturing facilities have strict allergen management procedures in place, however we cannot guarantee that our products are made in allergen-free facilities without the very small risk of trace amounts of cross contamination. Suitable for vegetarians and vegans; compatible with halal and kosher diets.
Product guide

We often get asked many questions about our products, so our nutritionists have compiled this downloadable product information guide to ensure you get the most from taking Prenatal Vitamins & Minerals. Find out when to take it, at what dose and how to maximise absorption for optimum results.
MORE OF WHAT YOU NEED, LESS OF WHAT YOU DON'T -

physician formulated to provide 100% requirements for key nutrients during pregnancy, without unnecessary extras

ENHANCED BIOAVAILABILITY & BIOACTIVITY -

each nutrient form has been carefully selected to optimise the journey from supplement to cell. Includes methylated B-vitamins, chelated minerals, gentle iron and zinc, and pregnancy-safe vitamin A as beta-carotene (no retinol)

WORKS IN HARMONY WITH THE BODY -

this high-absorption formula utilises well-tolerated forms that are gentle on a sensitive stomach. Take two, small tablets daily for all-day coverage

COMPREHENSIVE SUPPORT -

delivers a boosted dose of high absorption magnesium and calcium sourced from soluble algae to support bone development. Added choline provides additional support for brain and spinal cord development

PURE & CLEAN -

we use hypoallergenic ingredients with no unnecessary additives; UK GMP-manufactured; third party tested; certified vegan, non-GMO & compatible with halal and kosher diets

Prenatal vitamin supplement with nuts, seeds, and vegetables on a white surface Prenatal supplement bottle with health foods on a white background
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Comprehensive pregnancy support

Nutrient requirements are higher during pregnancy, to support both personal health and the developing baby. Our in-house doctor has formulated our prenatal supplement to provide 100% nutrient requirements for 18 essential vitamins and minerals including folate, iron, vitamin D3 and iodine. It also includes a meaningful dose of calcium sourced from algae, magnesium from mineral-rich seawater, and choline.
Close-up of hands forming a heart shape over a bare stomach.

Bioactive nutrients

We use body-ready nutrient forms including methylated folate rather than poorly absorbed folic acid, and B12 in its active form as methylcobalamin. We also provide high absorption chelated glycinate forms of iron, zinc and copper, vitamin D in its active D3 form and vitamins K1 & K2 to support bone health. Split dosing supports all-day nutrient coverage.
Pregnant woman holding a bowl of salad indoors

Gentle on the stomach & safe forms

Be Kind Prenatal Multivitamin & Minerals utilises fully chelated minerals, including iron and zinc bisglycinate, to reduce undesirable side effects, including constipation and nausea. We provide vitamin A as beta-carotene (not retinol), the safe form found in vegetables. Each batch is tested for heavy metals and we ensure all ingredients are non-allergenic.
Pink and red granular substance with 'METHYLFOLATE' text in white.

Active folate for foetal development

Essential for foetal development, pregnant women are recommended to take folic acid to support maternal tissue growth during pregnancy as low status is a risk factor in the development of neural tube defects in the developing foetus. We provide folic acid in its most active and methylated form as methylfolate.
Close-up of green lentils with 'Choline' text overlay

Choline for brain health

Choline is essential during pregnancy for supporting the function of the placenta, as well as embryonic and fetal brain development and liver function. Whilst choline can be produced in small amounts in the body, dietary intake is required to maintain health.
Text 'ALGAE CALCIUM' on a textured pink background

Algae calcium supports bones

Calcium is needed in large amounts during pregnancy, mainly during the third trimester, to support the formation of the developing skull and bones. We provide raw algae calcium which, due to the algae’s porous, honeycomb structure, is more easily digested and absorbed than standard calcium carbonate derived from rock.
Close-up of green seaweed with the word 'IODINE' overlaid.

Iodine for brain development

Whilst iodine intake is often reduced in those following a plant-based diet, requirements increase by over 40% during pregnancy. Required to support maternal thyroid health, adequate iodine intake supports myelination of the central nervous system and is therefore essential for normal fetal brain development.
Close-up of green leaves with water droplets and 'IRON BISGLYCINATE' text overlay.

Gentle iron

Iron requirements double during pregnancy to supply oxygen around the body and to the growing foetus, and to prevent anaemia. However, as some forms of iron are not well tolerated, women often avoid iron during this period. We deliver iron bisglycinate, this gentle and chelated form reduces the undesirable side effects associated with supplementation, including constipation and nausea.
Yellow background with 'VITAMIN D3' text

Vitamin D for bones & immune health

Vitamin D is important during pregnancy for aiding calcium absorption and for the growth and development of baby’s bones and teeth. Vitamin D is also required for the proper development and function of nerves, muscles and immune system of the developing foetus. We provide plant-based vitamin D in its most active form as D3, derived from algae.
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FAQs

When should I start taking Prenatal Vitamins & Minerals?

It is ideal to start taking prenatal vitamins while you are trying to conceive and throughout your entire pregnancy. Our formula is also designed to be taken for up to three months postnatal to help replenish your nutrient stores postpartum.

What makes this prenatal different from standard prenatal multivitamins?

Our Prenatal Vitamins & Minerals stand out from standard supermarket prenatals because we focus on the bioavailability and purity of every ingredient. For example, unlike many brands that use folic acid, we use L-methylfolate, the "body-ready" form that everyone can absorb, regardless of genetic variations (like MTHFR). For iron, we use ferrous bisglycinate, which is highly absorbable and much gentler on the stomach, reducing the chance of constipation or nausea often associated with standard iron. Additionally, we include choline and chelated minerals (like calcium and magnesium from seaweed), which are often missing or poorly absorbed in standard tablets. Our formula is clean-label, meaning it contains no artificial colours, flavours, or unnecessary fillers. Also, we know pregnancy can make you sensitive to smells, so our tablets are formulated to have no unpleasant odour or taste. It’s designed by our in-house nutritionists to work in harmony with your body during this important time.

Do I need any additional supplements when taking this prenatal formula?

While the Prenatal Vitamins & Minerals provide a comprehensive base, our nutritionists recommend a few "must-have" additions for optimal support: Omega-3 is essential for the normal brain and eye development of the growing foetus and is not contained in this formula. We recommend our Wild Fish Oil & Vitamin D3, which provides an added bonus: extra vitamin D3 to top up the smaller amount in the Prenatal Vitamins & Minerals. Other supportive formulas that could be added include Calcium & Magnesium High Absorption Algae Mineral Complex to support normal blood pressure and reduce cramps during pregnancy (just check your total vitamin D intake since this formula also contains vitamin D3), and LiveCultures+ to help balance gut bacteria and support digestive discomfort, which can be helpful during pregnancy.
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